Whiteboard: 
Monday, January 13, 2020
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Men's Paused Overhead Squats
Frankie Garcia
12/18/2018
1 x 3 @ 185 lbs
Cameron Reeves
01/13/2020
1 x 3 @ 175 lbs
Jack Davis
01/13/2020
1 x 3 @ 165 lbs
Women's Paused Overhead Squats
Ashley Reeves
12/18/2018
1 x 3 @ 125 lbs
tracy may
01/13/2020
1 x 3 @ 125 lbs
Becky Parrish
12/18/2018
1 x 3 @ 105 lbs
Male Athletes
1
Cameron
Reeves
5:30AM CrossFit
1 x 3 @ 175 lbs
1x2 @ 185
2
Jack
Davis
5:45PM CrossFit
1 x 3 @ 165 lbs
3
jaime
zamora
4:30PM CrossFit
1 x 3 @ 155 lbs
4
Adam
Delgado
5:45PM CrossFit
1 x 3 @ 135 lbs
2 @ 165lbs
4
kevin
korinek
5:30AM CrossFit
1 x 3 @ 135 lbs
5
Chase
Young
4:30PM CrossFit
1 x 3 @ 115 lbs
5
Seth
McClellan
5:30AM CrossFit
1 x 3 @ 115 lbs
6
Zach
Reeves
4:30PM CrossFit
4 x 3 @ 105 lbs
7
Anirban
Pal
5:30AM CrossFit
5 x 3 @ 0 lbs
used PVC pipe. Shoulder injury.
Female Athletes
1
tracy
may
8:30AM CrossFit
1 x 3 @ 125 lbs
2
Ashley
Reeves
4:30PM CrossFit
4 x 3 @ 105 lbs
2
Raine
Corado
5:45PM CrossFit
1 x 3 @ 105 lbs
3
Emily
Hunt
5:30AM CrossFit
1 x 3 @ 95 lbs
3
jesica
rice
5:45PM CrossFit
1 x 3 @ 95 lbs
4
Meg
Brown
5:30AM CrossFit
1 x 3 @ 75 lbs
4
Zarai
Salayandia
4:30PM CrossFit
1 x 3 @ 75 lbs
5
Melissa
McClellan
5:30AM CrossFit
5 x 3 @ 65 lbs
5
Makayla
Simmons
5:45PM CrossFit
1 x 3 @ 65 lbs
6
Emily
Kieth
4:30PM CrossFit
1 x 3 @ 60 lbs
7
Jenna
Greer
8:30AM CrossFit
4 x 3 @ 55 lbs
tried 165
7
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 55 lbs
8
Megan
Birkenfeld
5:30AM CrossFit
4 x 3 @ 40 lbs
9
Erin
Haarmann
4:30PM CrossFit
5 x 3 @ 35 lbs
9
heather
thompson
5:30AM CrossFit
5 x 3 @ 35 lbs
9
Jessica
Wallace
5:30AM CrossFit
5 x 3 @ 35 lbs
10
Shayla
Webb
5:30AM CrossFit
5 x 3 @ 15 lbs
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