Whiteboard: 
Monday, January 11, 2021
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Men's Full Circle
Alex Serrano
01/11/2021
21:07
Bradley McGlaughn
01/11/2021
23:46
Brandon Burnett
01/11/2021
26:04
Women's Full Circle
Brandy Burnett
01/11/2021
24:51
Whitney Goodson
01/11/2021
26:19
Loren Porterfield
01/11/2021
30:56
Male Athletes
1
Alex
Serrano
4:30 PM CrossFit
21:07
2
Bradley
McGlaughn
4:30 PM CrossFit
23:46
3
Brandon
Burnett
  Open Gym lunch
26:04
50 cal bike, DU's bad
4
Dustin
Moore
4:30 PM CrossFit
15:11
15+10 Death by medball cleans
5
Cannon
Harris
4:30 PM CrossFit
16:59
200 single unders;1,000 m row 9 pullups 30 pushups totally didnt ...
6
JT
Launius
8:30 AM CrossFit
17:19
50 cal bike in place of shuttle runs and lunges
7
Alex
Lewis
5:30 AM CrossFit
18:31
Same but 50 cal bike in middle
8
Kevin
Harris
5:30 PM CrossFit
20:39
weighted singles
9
William
Hobbs
  Open Gym lunch
22:04
10
Justin
Hignight
  Open Gym lunch
22:50
50 cal bike, stability ball DU’s
11
Ty
Harris
4:30 PM CrossFit
22:51
50 cal bike instead of run/lunge, comptrain
12
Rick
Pavick
5:30 PM CrossFit
23:44
Single unders
13
Reggie
Goins
5:30 PM CrossFit
23:54
singles
14
Dawson
Anderson
5:30 AM CrossFit
26:02
150 singles
15
kirk
sanderson
5:30 AM CrossFit
32:52
Female Athletes
1
Brandy
Burnett
  Open Gym lunch
24:51
Gag... 1st row good, DUs good, last row survival
2
Whitney
Goodson
5:30 PM CrossFit
26:19
3
Loren
Porterfield
8:30 AM CrossFit
30:56
First RX Wod after 3 months lol
4
Natalie
Estrada
5:30 AM CrossFit
17:59
1500m row, 150 singles, 25c bike, 150 singles, 1500m row
5
Madelyn
Bowman
4:30 PM CrossFit
18:10
1200 row, 200 du
6
Lindsey
Bailey
4:30 PM CrossFit
20:21
1200m row in 5 min, last row 1800m, single unders
7
Melanie
Allen
4:30 PM CrossFit
21:03
1000 m row
8
Kelsi
Allen
4:30 PM CrossFit
22:23
1000m row, rx everything else, 1250m last round
9
Cheyenne
Harris
5:30 PM CrossFit
22:39
Weighted Singles
10
Judy
Skilling
4:30 PM CrossFit
23:00
11
Nicole
Pavick
5:30 PM CrossFit
23:14
singles
12
April
Yeager
4:30 PM CrossFit
23:38
35 cal bike 150 singles
13
Heather
Phillips
4:30 PM CrossFit
23:56
1108+1892 row; 100 singles
14
Jennifer
Sexton
5:30 PM CrossFit
25:00
stopped at 1200
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