Whiteboard: 
Saturday, January 11, 2020
Male Athletes
1
Ben
Espenshade
CrossFit: 7:30 AM
13:29
w/ shandy and doug
1
Shandy
DeGuzman
CrossFit: 7:30 AM
13:29
2
Michael
Johnston
CrossFit: 8:30 AM
13:51
With Tyra
3
Brian
Hallberg
CrossFit: 8:30 AM
14:12
With Michael and Angi
3
Michael
Rye
CrossFit: 8:30 AM
14:12
With Brian and Angi
4
Derek
Snyder
CrossFit: 8:30 AM
14:30
With Steven
5
Matt
Porterfield
CrossFit: 8:30 AM
15:58
6
Douglas
Winton
CrossFit: 7:30 AM
13:29
rx except dl
Female Athletes
1
Pamela
Roda Kline
CrossFit: 7:30 AM
13:32
2
Private
 
CrossFit: 8:30 AM
13:41
2
Stephanie
Cesare
CrossFit: 8:30 AM
13:41
parnter with Rachel
3
Tyra
Hosfelt
CrossFit: 8:30 AM
13:51
With Mike
4
Angi
Halvorson
CrossFit: 8:30 AM
14:11
45# plate carry
5
Amanda
Nowlin
CrossFit: 8:30 AM
16:14
With Sarah!
5
Sarah
Niebler
CrossFit: 8:30 AM
16:14
w/ Amanda!
6
shelbee
clouser
CrossFit: 7:30 AM
13:42
Rxd except 135 lb dl
7
Geralyn
Denlinger
CrossFit: 8:30 AM
15:29
W/James, 35# carry, 105# dl
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