Whiteboard: 
Monday, January 11, 2016
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Men's Back Squat
Ben Sauer
04/23/2018
1 x 2 @ 390 lbs
Action  Jackson 
04/30/2018
1 x 2 @ 365 lbs
James Powlan
04/23/2018
1 x 2 @ 365 lbs
Women's Back Squat
Julianna Allen
05/07/2018
1 x 2 @ 255 lbs
marina moreno
02/12/2019
1 x 2 @ 230 lbs
Liz Salisbury
11/25/2019
1 x 2 @ 225 lbs
Male Athletes
1
Ben
Sauer
5:30 PM CrossFit
1 x 2 @ 385 lbs
1
Nick
Garcia
5:30 PM CrossFit
1 x 2 @ 385 lbs
2
Brendon
Marek
6:30 PM CrossFit
1 x 2 @ 345 lbs
3
A
G
12:00 PM CrossFit
1 x 2 @ 315 lbs
4
Ali
Kassahun
9:30 AM CrossFit
1 x 2 @ 300 lbs
5
Josh
Randels
12:00 PM CrossFit
1 x 2 @ 295 lbs
6
Ryan
McNamara
4:30 PM CrossFit
1 x 2 @ 270 lbs
7
Andrew
Amend
5:30 PM CrossFit
1 x 2 @ 245 lbs
7
Hugh
Tyner
5:30 PM CrossFit
1 x 2 @ 245 lbs
8
Derek
Smith
5:30 PM CrossFit
1 x 2 @ 225 lbs
8
Private
 
9:30 AM CrossFit
1 x 2 @ 225 lbs
9
Brian
Hulsey
6:30 PM CrossFit
1 x 2 @ 220 lbs
9
Jeff
Bates
9:30 AM CrossFit
1 x 2 @ 220 lbs
10
JR
Watts
6:30 PM CrossFit
1 x 2 @ 215 lbs
11
Bret
DeBenedictis
12:00 PM CrossFit
1 x 2 @ 195 lbs
12
Peter
Ngo
6:30 PM CrossFit
1 x 2 @ 190 lbs
13
Fred
McNab
12:00 PM CrossFit
2 x 2 @ 185 lbs
14
Daniel
Hambrick
12:00 PM CrossFit
1 x 2 @ 145 lbs
Female Athletes
1
simone
kalhorn
6:00 AM CrossFit
1 x 2 @ 250 lbs
2
Erin
Bonthron
6:00 AM CrossFit
1 x 2 @ 200 lbs
3
Private
 
9:30 AM CrossFit
1 x 2 @ 185 lbs
4
Nicole
Rieger
6:30 PM CrossFit
1 x 2 @ 180 lbs
5
Hilary
Boyd
4:30 PM CrossFit
1 x 2 @ 175 lbs
1x1 185# womp
6
Lindsey
Chapin
12:00 PM CrossFit
1 x 2 @ 165 lbs
6
Shantez
Willis
12:00 PM CrossFit
1 x 2 @ 165 lbs
7
Jenna
Daley
6:00 AM CrossFit
1 x 5 @ 155 lbs
7
Private
 
6:00 AM CrossFit
1 x 2 @ 155 lbs
8
Julie
Noi
6:00 AM CrossFit
1 x 2 @ 130 lbs
9
Adrianne
Ngo
6:30 PM CrossFit
1 x 2 @ 120 lbs
9
Jessica
Boulbol
6:00 AM CrossFit
1 x 2 @ 120 lbs
10
Private
 
6:30 PM CrossFit
1 x 2 @ 115 lbs
10
Haidy
Gonzalez
6:30 PM CrossFit
1 x 2 @ 115 lbs
10
Private
 
6:00 AM CrossFit
1 x 2 @ 115 lbs
11
Christine
Young
12:00 PM CrossFit
1 x 2 @ 100 lbs
12
MYRIAM
VELEZ-FERRER
5:30 PM CrossFit
1 x 5 @ 90 lbs
60% max
13
Natalie
Thompson
5:30 PM CrossFit
1 x 2 @ 85 lbs
14
Sarah
BARTLES
9:30 AM CrossFit
1 x 2 @ 80 lbs
good mornings
15
Andrea
Ludwig
9:30 AM CrossFit
1 x 2 @ 75 lbs
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