Whiteboard: 
Friday, January 10, 2020
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Men's Front Squat
Ryan Vogl
12/12/2017
1 x 1 @ 325 lbs
Mike Vogl
12/12/2017
1 x 1 @ 315 lbs
Mark Barnhart
02/04/2019
1 x 1 @ 305 lbs
Women's Front Squat
Gretchen Lasda
09/08/2017
1 x 1 @ 180 lbs
Christina Griggs
02/04/2019
1 x 1 @ 170 lbs
Jami Cheateaux
09/08/2017
1 x 1 @ 165 lbs
Male Athletes
1
David
Spungin
12:15 PM CrossFit
1 x 1 @ 275 lbs
2
1
Huge Chat
5:30 PM CrossFit
1 x 1 @ 245 lbs
3
Kevin
Gilbert
6:00 AM CrossFit
1 x 1 @ 220 lbs
3
Private
 
12:15 PM CrossFit
1 x 1 @ 220 lbs
4
Brian
Johnson
3:30 PM CrossFit
1 x 1 @ 215 lbs
5
Chris
Bowen
12:15 PM CrossFit
1 x 1 @ 205 lbs
5
John
O'Keefe
12:15 PM CrossFit
1 x 1 @ 205 lbs
5
scott
sabina
8:15 AM CrossFit
1 x 1 @ 205 lbs
5
Sylvain
Thibault
5:30 PM CrossFit
1 x 1 @ 205 lbs
6
Matt
Emmons
8:15 AM CrossFit
1 x 1 @ 200 lbs
7
Jay
Griggs
8:15 AM CrossFit
1 x 1 @ 195 lbs
8
Doug
Kittelsen
8:15 AM CrossFit
1 x 1 @ 185 lbs
8
Michael
Leonard
5:30 PM CrossFit
1 x 1 @ 185 lbs
9
Rob
Bush
8:15 AM CrossFit
1 x 1 @ 175 lbs
10
John
Hays
12:15 PM CrossFit
1 x 1 @ 145 lbs
11
Dan
Meller
12:15 PM CrossFit
1 x 1 @ 125 lbs
12
ed
roy
5:30 PM CrossFit
1 x 1 @ 115 lbs
13
Dan
Lincoln
6:00 AM CrossFit
1 x 1 @ 105 lbs
Female Athletes
1
Gretchen
Lasda
4:30 PM CrossFit
1 x 1 @ 160 lbs
2
Christina
Griggs
12:15 PM CrossFit
1 x 1 @ 155 lbs
3
Brooke
Bemis
12:15 PM CrossFit
1 x 1 @ 125 lbs
4
Angie
O'Keefe
8:15 AM CrossFit
1 x 1 @ 115 lbs
4
courtney
alberts
9:30 AM CrossFit
1 x 1 @ 115 lbs
4
Peri
Vogl
6:00 AM CrossFit
1 x 1 @ 115 lbs
4
Susan
McDonald
6:00 AM CrossFit
1 x 1 @ 115 lbs
5
MaryBeth
Price
8:15 AM CrossFit
1 x 1 @ 105 lbs
5
Maya
Gonzales
12:15 PM CrossFit
1 x 1 @ 105 lbs
6
Karin
Thomsen
5:30 PM CrossFit
1 x 1 @ 100 lbs
6
Teri
Heines
5:30 PM CrossFit
1 x 1 @ 100 lbs
7
Allison
Fletcher
8:15 AM CrossFit
1 x 1 @ 90 lbs
8
Amanda
Spungin
9:30 AM CrossFit
1 x 1 @ 80 lbs
9
Sarah
Guillaudeu
12:15 PM CrossFit
1 x 1 @ 35 lbs
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