Whiteboard: 
Friday, January 10, 2020
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Men's Frank the Tank
Jonathan Cruzado
01/10/2020
207 Total Reps
Joe Smith
10/10/2016
176 Total Reps
Nick Lubbers
01/10/2020
169 Total Reps
Women's Frank the Tank
Dani Walsh
01/10/2020
197 Total Reps
Laura Wolf
01/10/2020
159 Total Reps
Jessica Andres
10/10/2016
141 Total Reps
Male Athletes
1
Jake
Smith
4:00 PM
196 Total Reps
2
Andy
Wilson
6:15 AM
177 Total Reps
3
Moises
Arroyo
5:15 AM
174 Total Reps
4
Paul
Kelley
5:15 AM
134 Total Reps
5
Tim
Moy
7:30 AM
119 Total Reps
WB unbroken ct: 30, 23, 20
6
Kirby
Bandoquillo
4:00 PM
98 Total Reps
back tightened 2nd rnd
7
Timothy
Hunt
9:30 AM
93 Total Reps
8
Jonathan
Cruzado
7:30 AM
207 Total Reps
Unbroken Wallballs
9
Nick
Lubbers
8:30 AM
169 Total Reps
Wallballs unbroken
10
Ricardo
Mujica
7:00 PM
164 Total Reps
11
Matt
Janda
6:00 PM
151 Total Reps
12
Taylor
Latham
5:15 AM
144 Total Reps
13
Jeff
Beinke
5:15 AM
137 Total Reps
14
Jon
Schultz
6:00 PM
135 Total Reps
15
Jamey
Howard
8:30 AM
117 Total Reps
15
Nicholas
Armenta
9:30 AM
117 Total Reps
15
Ryan
Williams
6:00 PM
117 Total Reps
16
Glenn
Miller
5:15 AM
90 Total Reps
17
Brion
Smith
4:00 PM
81 Total Reps
18
Ted
Lester
10:30 AM
121 Total Reps
75# weights
19
Juan
Nunez
7:00 PM
120 Total Reps
20
Michael
O’Leary
7:00 PM
114 Total Reps
21
ryan
smith
6:00 PM
107 Total Reps
165#dl 14#wb
22
Damon
Wood
5:00 PM
103 Total Reps
165 lbs
23
pete
brooks
7:30 AM
95 Total Reps
14lb wall ball
24
Tommy
Cloud
4:00 PM
68 Total Reps
135 lb deadlift
Female Athletes
1
Sharron
Smith
8:30 AM
167 Total Reps
2
Dani
Walsh
7:30 AM
197 Total Reps
16# WB
3
Laura
Wolf
4:00 PM
159 Total Reps
Haven’t workout in a week
4
Erin
Flanagan
8:30 AM
125 Total Reps
5
Gabriella
Arcuri
8:30 AM
121 Total Reps
6
Amanda
Mullins
9:30 AM
99 Total Reps
7
Shana
Garrett
9:30 AM
86 Total Reps
8
Johana
Burns
7:30 AM
141 Total Reps
9
Rebecca
Jarrard
8:30 AM
137 Total Reps
135# dl, bike instead of wall balls (hurt shoulder)
10
Jessica
Andres
8:30 AM
124 Total Reps
135#, step up burpees, sub bike for wb
11
Meghan
Schultz
11:30 AM
121 Total Reps
45#
12
Tina
Smith
6:00 PM
96 Total Reps
13
Danelle
Paradis
11:30 AM
93 Total Reps
#115 dl......at least i showed up :))
14
becca
ingram
8:30 AM
89 Total Reps
15
Jenny
Ingram
8:30 AM
74 Total Reps
74 total
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