Whiteboard: 
Friday, January 10, 2020
Male Athletes
1
Harrison
Morrow
CrossFit: 4:30 PM
8 + 15
2
Stace
Jankowski
CrossFit : 6:00 AM
6 + 9
3
michael
anderson
CrossFit: 4:30 PM
8 + 9
Scaled hspus
4
Dylan
Joling
CrossFit: 4:30 PM
7 + 9
Scaled HSPU
Female Athletes
1
Private
 
CrossFit : 6:00 AM
8 + 9
2
Rachel
Rosemeyer  🏛
CrossFit: 5:30 PM
3 + 0
Scaled HSPU and switched to singles after round 3 6 + 4 total
3
Teresa
Baxman
Crossfit: 8:00 AM
10 + 14
4
Rachel
York
Crossfit: 8:00 AM
9 + 104
15#. Knee raises. HRPU
5
Private
 
CrossFit : 6:00 AM
9 + 100
6
Abi
Smith
CrossFit : 6:00 AM
9 + 24
55lb,T2B
7
JoAnne
Gangler 🍦
CrossFit : 6:00 AM
9 + 14
8
Amy
Andrus
Crossfit: 8:00 AM
9 + 10
9
Veronica
Hanna
CrossFit : 6:00 AM
9 + 8
10
Heather
Dodds
CrossFit: 4:30 PM
8 + 14
First half RX, tripod hspu after round 4
11
Yolanda
Kruger
CrossFit : 6:00 AM
8 + 10
12
Michelle
Rice
CrossFit : 6:00 AM
6 + 40
65 lb ab mat HSPU
Powered By Wodify