Whiteboard: 
Thursday, January 10, 2019
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Men's Bench Press
Philip Sabourin
04/01/2019
1 x 5 @ 215 lbs
Mike Carr
06/26/2019
1 x 5 @ 215 lbs
Seth Lerg
06/26/2019
1 x 5 @ 185 lbs
Women's Bench Press
Molly Karlberg
01/10/2019
1 x 5 @ 85 lbs
Rachel Burlingame
01/10/2019
1 x 5 @ 85 lbs
Trina Ang
06/26/2019
1 x 5 @ 85 lbs
Male Athletes
1
Josh
Meinke
CrossFit: 5:00 AM
2 x 5 @ 315 lbs
5,5,4,4,3
2
Isaiah
Bleiler
CrossFit: 5:00 PM
5 x 5 @ 255 lbs
3
Adam
Nichols
CrossFit: 6:00 PM
4 x 5 @ 240 lbs
last set 3
4
Dakota
Miller
CrossFit: 5:00 PM
5 x 5 @ 235 lbs
5
Robert
Armock
CrossFit: 12:00 PM
5 x 5 @ 225 lbs
6
Andy
Erpelding
CrossFit: 5:00 AM
2 x 5 @ 215 lbs
215(85%), 215, 185 (~75%), 185, 185
7
Jake 
Maas
CrossFit: 7:00 PM
5 x 5 @ 205 lbs
8
Paul
Ritchey
CrossFit: 5:00 PM
5 x 5 @ 185 lbs
9
Aaron
Stout
CrossFit: 12:00 PM
5 x 5 @ 175 lbs
9
Bob
Danforth
CrossFit: 6:00 AM
1 x 5 @ 175 lbs
10
Jake
Williams
CrossFit: 5:00 PM
4 x 5 @ 165 lbs
Tried 185 needed to scale down
11
Jordan
Major
CrossFit: 5:00 AM
5 x 5 @ 155 lbs
11
Mike
Carr
CrossFit: 12:00 PM
5 x 5 @ 155 lbs
11
Will
Alberts
CrossFit: 12:00 PM
5 x 5 @ 155 lbs
12
Corbin
Rainey
CrossFit: 6:00 PM
5 x 5 @ 135 lbs
12
Tony
Grahl
CrossFit: 6:00 AM
3 x 5 @ 135 lbs
85%
13
Craig
Scougale
CrossFit: 5:00 AM
5 x 5 @ 95 lbs
13
Saikrishna
Vanga
CrossFit: 6:00 PM
5 x 5 @ 95 lbs
14
Will
Alberts
CrossFit: 6:00 AM
1 x 2 @ 195 lbs
95,145,145,175,195
Female Athletes
1
Trina
Ang
CrossFit: 5:00 PM
5 x 5 @ 85 lbs
1
Molly
Karlberg
CrossFit: 7:00 PM
1 x 5 @ 85 lbs
1
Rachel
Burlingame
CrossFit: 12:00 PM
1 x 5 @ 85 lbs
75%
2
Jillian
Johnson
CrossFit: 6:00 AM
1 x 5 @ 75 lbs
2
Minna
Woodward
CrossFit: 12:00 PM
1 x 5 @ 75 lbs
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