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Saturday, 09, January 2021
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Men's Strict Pull Ups
Shaun Palipane
09/01/2021
10 x 3
Women's Strict Pull Ups
Sara Nelson
09/01/2021
10 x 3
Male Athletes
1
Shaun
Palipane
CrossFit : 7:00 AM
10 x 3
Strict - no bands
2
Phillip
Cooney
CrossFit : 8:00 AM
10 x 6
2xblue bands assisting
3
Steve
Waters
CrossFit : 7:00 AM
10 x 4
4
Clay
Fisher
CrossFit : 8:00 AM
10 x 3
+ 8kg KB
4
Kieran
Brookes
CrossFit : 8:00 AM
10 x 3
4
Luke
McConnell
CrossFit : 7:00 AM
10 x 3
Orange band
Female Athletes
1
Sara
Nelson
CrossFit : 8:00 AM
10 x 3
2
Erin
Brookes
CrossFit : 8:00 AM
5 x 6
Red band
3
Camille
Jaason
CrossFit: 9:00 AM
10 x 4
Orange band
4
Dee
Fairbrother
CrossFit: 9:00 AM
7 x 3
O, 3xO&Y
4
Morgan
Tobin
CrossFit : 7:00 AM
10 x 3
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