Whiteboard: 
Saturday, January 09, 2021
Male Athletes
1
Stuart
Pomo
9:00 AM Saturday CrossFit
40:00
With Nola (We kept a steady pace and didn't red line which was ou...
Female Athletes
1
Genna
Godfrey
9:00 AM Saturday CrossFit
40:00
31 rounds +16 reps
2
Ann
Kent
9:00 AM Saturday CrossFit
40:00
25 rounds + 12 reps, 26# KB thrusters, 53# KB swings
2
Sheri
Koch
9:00 AM Saturday CrossFit
40:00
25+12 rounds w/ Ann
2
Yianoula
“Nola” Warne
9:00 AM Saturday CrossFit
40:00
53# KB russian swings & 26# KB thruster 25+27
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