Whiteboard: 
Thursday, January 09, 2020
Clients: 
Clients
1
Cody
Labahn
4:30 PM WOD
10 Rounds
1
Steve
South
5:30 PM WOD
10 Rounds
2
Anthony
Melendez
4:30 PM WOD
7 Rounds
7 Rx+, 3 Rx
3
Andy
Wodtiger
12:00 PM WOD
5 Rounds
5 rds Rx+ and 5 rounds Rx
4
Ryan
Rose
12:00 PM WOD
135 Rounds
5
Robert
Salberg
5:30 PM WOD
85 Rounds
6
allan
kehrer
9:30 AM WOD
10 Rounds
6
Andy
Frank
12:00 PM WOD
10 Rounds
6
Daniel
DiFabio
4:30 PM WOD
10 Rounds
6
Dave
sWolcott
12:00 PM WOD
10 Rounds
70lb db bench
6
Ian
Plummer
5:30 PM WOD
10 Rounds
6
Jamie
Teeples
12:00 PM WOD
10 Rounds
6
Joe
Chase
6:30 PM WOD
10 Rounds
6
Krista
Rogue
9:30 AM WOD
10 Rounds
6
Melissa
Maurer
6:30 PM WOD
10 Rounds
6
Paul
Jones
4:30 PM WOD
10 Rounds
6
Priscilla
Hawley
5:30 PM WOD
10 Rounds
hspu
6
Rick
Metzger
12:00 PM WOD
10 Rounds
6
Rudy
Garibay
12:00 PM WOD
10 Rounds
105
6
Shawn
Richardson
6:30 PM WOD
10 Rounds
135
6
Veronica
Wilcox
12:00 PM WOD
10 Rounds
7
Adolfo
Aldana
5:30 PM WOD
10 Rounds
115lbs
7
Amy
Tooley
9:30 AM WOD
10 Rounds
75#, mixed pu's
7
Arrin
Morris
12:00 PM WOD
10 Rounds
115
7
Bill
Berman
5-7 AM Open Gym
10 Rounds
65lb bar last 70 pu from knee
7
Claire
Nettleton
9:30 AM WOD
10 Rounds
65#
7
Halley
Parker
4:30 PM WOD
10 Rounds
75#
7
Heidi
Chin
12:00 PM WOD
10 Rounds
75#; knee push ups
7
Jody
Chase
6:30 PM WOD
10 Rounds
85#
7
Kristopher
Elliott
5:30 PM WOD
10 Rounds
115#, 10pu
7
Lindsey
Angell
5:30 PM WOD
10 Rounds
65# barbell
7
Lindsey
Angell
9:30 AM WOD
10 Rounds
55# barbell Knee push ups
7
Livie
Foley
9:30 AM WOD
10 Rounds
65
7
Nikki
Nelson
9:30 AM WOD
10 Rounds
65#
7
Sarah
Taylor-Green
4:30 PM WOD
10 Rounds
75# bar
7
Shannon
Boling
9:30 AM WOD
10 Rounds
7
Sheri
Baker
6:30 PM WOD
10 Rounds
Pull up and ring rows
7
Stephanie
Vincent
9:30 AM WOD
10 Rounds
7
Teresa
Anderson
5-7 AM Open Gym
10 Rounds
7
Thanh
Vo
5-7 AM Open Gym
10 Rounds
7
Tiana
Aldana
5:30 PM WOD
10 Rounds
75lb
7
Tyler
Knudson
5:30 PM WOD
10 Rounds
115 and pushups
8
Shawnette
Anderson
9:30 AM WOD
8 Rounds
65#
9
Jose
Miranda
5-7 AM Open Gym
5 Rounds
Bench press 135 and sit ups
10
Conner
Winkler
12:00 PM WOD
0 Rounds
95lbs
10
Mark
Jackson
12:00 PM WOD
0 Rounds
135# and situps
10
Shannon
Titus
5-7 AM Open Gym
0 Rounds
45# barbell
10
Tony
Moul
3:30 PM WOD
0 Rounds
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