Whiteboard: 
Thursday, January 09, 2020
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Men's Bench Press
David Paladino
01/09/2020
1 x 5 @ 325 lbs
Matthew Gable
10/27/2015
1 x 5 @ 280 lbs
Sean Ryan
08/25/2015
1 x 5 @ 275 lbs
Women's Bench Press
Heather Spears
11/29/2019
1 x 5 @ 162 lbs
Claudia Chaloner
11/07/2017
1 x 5 @ 160 lbs
Deandra Van Houten
12/06/2019
1 x 5 @ 152 lbs
Male Athletes
1
David
Paladino
12pm CrossFit
1 x 5 @ 325 lbs
1 rep 370
2
Brandon
Thorsten
4pm CrossFit
1 x 5 @ 251 lbs
3
Nate
Cobb
12pm CrossFit
1 x 5 @ 245 lbs
4
Jim
Pinkerton
6am CrossFit
1 x 5 @ 235 lbs
5
Jake
White
6am CrossFit
1 x 5 @ 215 lbs
6
ADAM
Gelfand
12pm CrossFit
1 x 5 @ 185 lbs
6
AJ!
Isabelo
6am CrossFit
1 x 5 @ 185 lbs
6
Christopher
Christian
6am CrossFit
1 x 5 @ 185 lbs
6
Fabricio
🦍
12pm CrossFit
1 x 5 @ 185 lbs
6
Keith
Homco
4pm CrossFit
1 x 5 @ 185 lbs
7
Private
 
12pm CrossFit
1 x 5 @ 175 lbs
8
Ahmed
Dahir
12pm CrossFit
1 x 5 @ 165 lbs
8
Aldair
Rodriguez
8am CrossFit
1 x 5 @ 165 lbs
8
Danny
Meadows
6am CrossFit
1 x 5 @ 165 lbs
1x3 for 185
8
Eric
Otero
5pm CrossFit
1 x 5 @ 165 lbs
8
Moyzes
Dias
8am CrossFit
1 x 5 @ 165 lbs
9
Ashish
Grover
7am CrossFit
1 x 5 @ 155 lbs
10
S.W
SHIM
12pm CrossFit
1 x 5 @ 145 lbs
11
John
King
8am CrossFit
1 x 5 @ 140 lbs
12
Pinpin
Anson
4pm CrossFit
1 x 5 @ 135 lbs
Female Athletes
1
Deandra
Van Houten
8am CrossFit
1 x 5 @ 135 lbs
2
Kym
Janke
4pm CrossFit
1 x 5 @ 125 lbs
3
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 100 lbs
3
kasey
stark
4pm CrossFit
1 x 5 @ 100 lbs
4
Gretchen
Warren
5pm CrossFit
1 x 5 @ 97 lbs
4
Lisa
Gift
5pm CrossFit
1 x 5 @ 97 lbs
5
Esmeralda
Bernal
5pm CrossFit
1 x 5 @ 95 lbs
6
Allie
Hart
4pm CrossFit
1 x 5 @ 90 lbs
7
Janis
Green
7am CrossFit
1 x 5 @ 85 lbs
taking it easy
8
Theresa
Brinsa
6am CrossFit
1 x 5 @ 50 lbs
shoulder injury
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