Whiteboard: 
Wednesday, 09, January 2019
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Men's Back Squat
Matt Hamilton
05/02/2016
1 x 3 @ 145 kg
Matt Chard
09/01/2019
1 x 3 @ 135 kg
Ady Griffith
27/01/2020
1 x 3 @ 132.5 kg
Women's Back Squat
Juliana Souza Campos
16/03/2018
1 x 3 @ 95 kg
Danielle Batt
27/01/2020
1 x 3 @ 82 kg
Siobhan Waters
09/01/2019
1 x 3 @ 75 kg
Male Clients
1
Simon
Thorp
7:00am CrossFit
1 x 3 @ 140 kg
2
Matt
Chard
6:00am CrossFit
1 x 3 @ 135 kg
2
Matthew
Thomas
6:00am CrossFit
1 x 3 @ 135 kg
3
Matt
Hamilton
9:30am CrossFit
1 x 3 @ 132.5 kg
4
Andy
Gray
9:30am CrossFit
1 x 3 @ 131 kg
5
Ady
Griffith
5:30pm CrossFit
1 x 3 @ 130 kg
More in the tank
5
James
Taylor
7:30pm CrossFit
1 x 3 @ 130 kg
6
Louis
Hill
5:30pm CrossFit
2 x 3 @ 120 kg
6
Jamie
Farrugia
6:30pm CrossFit
1 x 3 @ 120 kg
7
Chris
Topping
5:30pm CrossFit
1 x 3 @ 115 kg
7
Joshua
Frith
9:30am CrossFit
1 x 3 @ 115 kg
8
Daniel
Tate
6:30pm CrossFit
1 x 3 @ 110 kg
8
Liam
O'shea
7:30pm CrossFit
1 x 3 @ 110 kg
9
Alex
Scott
6:30pm CrossFit
1 x 3 @ 102 kg
10
Drax
Stan
6:00am CrossFit
1 x 3 @ 100 kg
10
Tom
Jones
5:30pm CrossFit
1 x 3 @ 100 kg
11
Albert
Saa-Garriga
7:30pm CrossFit
1 x 3 @ 90 kg
11
Andrea
Paddeu
7:30pm CrossFit
1 x 3 @ 90 kg
11
Bruce
Peake
5:30pm CrossFit
1 x 3 @ 90 kg
11
Rafael
Orta
6:30pm CrossFit
1 x 3 @ 90 kg
12
Guna
Shek
6:30pm CrossFit
1 x 3 @ 85 kg
13
Matt
Archer-Davis
5:30pm CrossFit
1 x 3 @ 80 kg
14
Fred
Gale
6:30pm CrossFit
1 x 3 @ 75 kg
14
Josh
Heather
6:30pm CrossFit
1 x 3 @ 75 kg
15
Martyn
Vallis
6:00am CrossFit
1 x 3 @ 67 kg
16
amrish
badal
6:00am CrossFit
1 x 3 @ 40 kg
17
mike
willerton
6:00am CrossFit
1 x 1 @ 67 kg
Female Clients
1
Claire
Archer-Davis
5:30pm CrossFit
1 x 3 @ 90 kg
2
Juliana
Souza Campos
6:00am CrossFit
1 x 3 @ 85 kg
2
Sheryl
Bradley
7:30pm CrossFit
1 x 3 @ 85 kg
3
Gemma
Dore
7:00am CrossFit
1 x 3 @ 75 kg
3
Jasmin
Brown
5:30pm CrossFit
1 x 3 @ 75 kg
3
Siobhan
Waters
7:00am CrossFit
1 x 3 @ 75 kg
77.5 for 3 just above parallel
4
Deborah
Tate
9:30am CrossFit
1 x 3 @ 67.5 kg
5
Aman
Bhathal
5:30pm CrossFit
1 x 3 @ 55 kg
5
Jas
Sidhu
5:30pm CrossFit
1 x 3 @ 55 kg
5
Sophie
Knight
6:30pm CrossFit
1 x 3 @ 55 kg
6
Vicki
Everett
9:30am CrossFit
1 x 3 @ 50 kg
7
Jeanette
Adams
5:30pm CrossFit
1 x 3 @ 49.5 kg
8
Ronit
Holmes
6:30pm CrossFit
1 x 3 @ 45 kg
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