Whiteboard: 
Monday, January 09, 2017
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Men's Back Squat
Juan Chavez
11/07/2016
1 x 1 @ 455 lbs
Soibi Ogbanga
04/01/2019
1 x 1 @ 440 lbs
Donnie Martindale
04/01/2019
1 x 1 @ 440 lbs
Women's Back Squat
Melissa Jacob
04/01/2019
1 x 1 @ 315 lbs
STEPHANIE MIDDLETON
07/06/2020
1 x 1 @ 255 lbs
Rosemary Imbert
01/27/2020
1 x 1 @ 246 lbs
Male Athletes
1
Jeff
Scullark
5:30 PM CrossFit
1 x 12 @ 315 lbs
135/225
1
Soibi
Ogbanga
5:15 AM CrossFit
1 x 12 @ 315 lbs
2
jaron
Becerra
5:15 AM CrossFit
1 x 12 @ 275 lbs
2
Josh
Rundall
5:15 AM CrossFit
1 x 12 @ 275 lbs
stopped at 275 left knee and hamstring felt tight
3
Jose
Melendez
5:15 AM CrossFit
1 x 12 @ 255 lbs
4
Christopher
Mink
5:15 AM CrossFit
1 x 12 @ 225 lbs
5
Brian
Wilcox
5:15 AM CrossFit
1 x 10 @ 215 lbs
6
Gary
Bowker
4:30 PM CrossFit
1 x 12 @ 195 lbs
6
Josh
Martin
5:15 AM CrossFit
1 x 12 @ 195 lbs
7
Jamie
Anderson
5:15 AM CrossFit
3 x 12 @ 185 lbs
7
Bill
Thompson
6:30 PM CrossFit
2 x 12 @ 185 lbs
7
Michael
Tobis
5:30 PM CrossFit
1 x 12 @ 185 lbs
8
Ricky
Calderon
5:30 PM CrossFit
3 x 12 @ 165 lbs
9
Anil
Hussain
5:30 PM CrossFit
1 x 12 @ 155 lbs
10
Charles
Lafkoff
9:15 AM CrossFit
3 x 12 @ 115 lbs
65, 95, 115# achy day -- took it easy
11
Jacob
Cresswell
4:30 PM CrossFit
3 x 12 @ 80 lbs
Female Athletes
1
chelsea
nelson
5:30 PM CrossFit
1 x 12 @ 200 lbs
2
Shelia
Garcia
4:30 PM CrossFit
1 x 12 @ 195 lbs
3
Andrea
Bruti
5:15 AM CrossFit
1 x 12 @ 175 lbs
3
Melissa
Jacob
5:15 AM CrossFit
1 x 12 @ 175 lbs
4
Tammy
Gorgano
5:30 PM CrossFit
3 x 12 @ 155 lbs
5
Emma
Knowles
9:15 AM CrossFit
1 x 12 @ 150 lbs
5
Lindsey
Martin
9:15 AM CrossFit
1 x 12 @ 150 lbs
6
Brie
Gomez
5:15 AM CrossFit
1 x 12 @ 145 lbs
6
Leslie
Eldred
5:15 AM CrossFit
1 x 12 @ 145 lbs
7
Katie
Wright
9:15 AM CrossFit
1 x 12 @ 135 lbs
8
Page
Shields
9:15 AM CrossFit
3 x 12 @ 115 lbs
8
Yvonne
Lima
4:30 PM CrossFit
1 x 12 @ 115 lbs
8
Monica
Terrell
4:30 PM CrossFit
1 x 10 @ 115 lbs
9
haidee
santiago
5:15 AM CrossFit
3 x 12 @ 85 lbs
9
lola
santiago
5:15 AM CrossFit
3 x 12 @ 85 lbs
9
Caylin
Young
9:15 AM CrossFit
1 x 12 @ 85 lbs
10
Michelle
Cresswell
4:30 PM CrossFit
3 x 12 @ 80 lbs
11
Elizabeth
Wells
5:30 PM CrossFit
1 x 1 @ 50 lbs
12
Angie
Gorman
9:15 AM CrossFit
1 x 1 @ 0 lbs
75lbs
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