Whiteboard: 
Wednesday, January 08, 2020
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Men's Push Press
Jeff Peck
12/20/2019
4 x 6 @ 225 lbs
Dane Sonnenberg
01/03/2020
4 x 6 @ 205 lbs
Kyle Baker
12/20/2019
4 x 6 @ 195 lbs
Women's Push Press
Cambell Vander Haar
12/20/2019
4 x 6 @ 115 lbs
Jenn Warcola
01/08/2020
4 x 6 @ 110 lbs
Brandi Travis
01/08/2020
4 x 6 @ 105 lbs
Male Athletes
1
Jeff
Peck
12:00 PM CrossFit
4 x 6 @ 185 lbs
2
Stephen
Kent
5:30 AM CrossFit
4 x 6 @ 165 lbs
3
Todd
Mehrmann
4:00 PM CrossFit
4 x 6 @ 160 lbs
4
Dane
Vander Haar
6:30 PM CrossFit
4 x 6 @ 155 lbs
4
Patrick
Mizzell
8:30AM CrossFit Class
4 x 6 @ 155 lbs
4
Scotty
Cleans
8:30AM CrossFit Class
4 x 6 @ 155 lbs
5
Ben
Hinnen
5:30 AM CrossFit
4 x 6 @ 135 lbs
5
Brent
Miller
5:30 PM CrossFit
4 x 6 @ 135 lbs
5
Colby
Wollak
4:00 PM CrossFit
4 x 6 @ 135 lbs
5
Danny
Eckard
6:30 AM CrossFit
4 x 6 @ 135 lbs
5
Eric
Olinger
12:00 PM CrossFit
4 x 6 @ 135 lbs
5
Jason
Leach
12:00 PM CrossFit
4 x 6 @ 135 lbs
5
john
quilla
12:00 PM CrossFit
4 x 6 @ 135 lbs
6
Jason
Denis
5:30 PM CrossFit
4 x 6 @ 125 lbs
7
Bernard
Tripp
6:30 AM CrossFit
4 x 6 @ 115 lbs
7
Donald
Stewart
4:00 PM CrossFit
4 x 6 @ 115 lbs
7
Jim
Tuttle
9:30 AM CrossFit
4 x 6 @ 115 lbs
7
Mr.
Consistency
4:00 PM CrossFit
4 x 6 @ 115 lbs
7
Rj
Colichio
9:30 AM CrossFit
4 x 6 @ 115 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
4 x 6 @ 95 lbs
8
Derek
Halford
6:30 AM CrossFit
4 x 6 @ 95 lbs
8
Mike
DeBeauvernet
9:30 AM CrossFit
4 x 6 @ 95 lbs
9
Dane
Sonnenberg
5:30 PM CrossFit
3 x 5 @ 210 lbs
1x2 hot garbage🔥
Female Athletes
1
Jenn
Warcola
9:30 AM CrossFit
4 x 6 @ 110 lbs
2
Brandi
Travis
5:30 PM CrossFit
4 x 6 @ 105 lbs
3
Jennifer
Eckard
9:30 AM CrossFit
4 x 6 @ 95 lbs
3
Rebecca
Karner
12:00 PM CrossFit
4 x 6 @ 95 lbs
4
Kiersten
Palmer
9:30 AM CrossFit
4 x 6 @ 85 lbs
4x5@90 Failed last rep
5
Emma
Mason
4:00 PM CrossFit
4 x 6 @ 75 lbs
5
Jacki
Collins
5:30 AM CrossFit
4 x 6 @ 75 lbs
5
Jennifer
Taylor
4:00 PM CrossFit
4 x 6 @ 75 lbs
6
chelsea
snitker
4:00 PM CrossFit
4 x 6 @ 70 lbs
7
Katie
Tuttle
9:30 AM CrossFit
4 x 6 @ 65 lbs
need to work on shoulder mobility
7
Shannon
Fichter
12:00 PM CrossFit
4 x 6 @ 65 lbs
7
Tomi
McDonald
9:30 AM CrossFit
4 x 6 @ 65 lbs
8
Nikki
Stewart
4:00 PM CrossFit
4 x 6 @ 60 lbs
9
Amy
Clinton
9:30 AM CrossFit
4 x 6 @ 45 lbs
9
Laurie
Dymes
5:30 AM CrossFit
4 x 6 @ 45 lbs
10
Cindy
Orr
8:30AM CrossFit Class
4 x 6 @ 0 lbs
deadlift 1x6@185
10
Lauran
Stump
5:30 AM CrossFit
4 x 4 @ 75 lbs
messed up rep ct
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