Whiteboard: 
Tuesday, January 08, 2019
Athletes: 
Expand...Leaderboard
Deadlift
Derick Brown
1 x 1 @ 440 lbs
Mike Montgomery
1 x 1 @ 405 lbs
Gregory Vaughn
1 x 1 @ 405 lbs
Athletes
1
Mike
Caldwell
5:30 PM Crossfit
1 x 1 @ 475 lbs
Failed 525#
2
Alex
Collis
5:30 PM Crossfit
1 x 1 @ 435 lbs
3
Mike
Copenhaver
5:30 PM Crossfit
1 x 1 @ 385 lbs
4
Scott
Hanks
5:30 PM Crossfit
1 x 1 @ 375 lbs
5
Eric
scanlon
5:30 AM CrossFit
1 x 3 @ 345 lbs
6
Jordan
Newell
5:30 AM CrossFit
1 x 1 @ 325 lbs
Sore.
6
JP
Hosford
5:30 AM CrossFit
1 x 1 @ 325 lbs
7
Derick
Brown
5:30 AM CrossFit
1 x 1 @ 305 lbs
135x5 185x5 225x1 275x1 305x1 225x5 135x12
8
Marie
Lozier
5:30 PM Crossfit
1 x 1 @ 275 lbs
9
Jennifer
Murr
9:30 AM CrossFit
1 x 2 @ 245 lbs
10
Melanie
Lenhart
9:30 AM CrossFit
1 x 1 @ 242 lbs
should have tried 245#
11
Carol
DiCamillo
5:30 PM Crossfit
1 x 1 @ 235 lbs
11
Kate
Williams
9:30 AM CrossFit
1 x 1 @ 235 lbs
12
Tyler
Dinan
9:30 AM CrossFit
1 x 5 @ 225 lbs
1 x 5 @ 185 1 x 5 @ 195
12
Mindy
Montgomery
9:30 AM CrossFit
1 x 1 @ 225 lbs
1x5@165, 1x5@175,1x5@185
13
Melissa
Greene
5:30 AM CrossFit
1 x 2 @ 215 lbs
14
Laura
Watson
5:30 PM Crossfit
2 x 5 @ 185 lbs
Working on form
14
Valerie
Christ
9:30 AM CrossFit
1 x 5 @ 185 lbs
4 sets 125 lbs 5 reps 2 sets 175 lbs 5 rep 185 lbs 5 repsreps
14
Paula
Hoak
5:30 AM CrossFit
1 x 1 @ 185 lbs
15
Mallary
Weimer
9:30 AM CrossFit
3 x 5 @ 165 lbs
15
kelli
bowler
5:30 AM CrossFit
2 x 5 @ 165 lbs
15
Constance
McMullen
9:30 AM CrossFit
1 x 3 @ 165 lbs
16
Kimmy
Himmer
5:30 AM CrossFit
5 x 2 @ 155 lbs
16
Adonia
Garvin
5:30 AM CrossFit
3 x 5 @ 155 lbs
16
Carrie
Free
5:30 AM CrossFit
2 x 5 @ 155 lbs
1x3@155
16
Amanda
Schaeffer
9:30 AM CrossFit
1 x 5 @ 155 lbs
2 X 5 @145
16
Clare
Sautter
9:30 AM CrossFit
1 x 5 @ 155 lbs
17
dom
daniel
5:30 PM Crossfit
3 x 5 @ 135 lbs
practice tech
17
Sarah
Wooten
5:30 AM CrossFit
1 x 5 @ 135 lbs
17
Laura
Gonzalez
5:30 AM CrossFit
1 x 3 @ 135 lbs
18
Jessica
Goss
9:30 AM CrossFit
3 x 5 @ 125 lbs
19
Dawn
Spencer
5:30 AM CrossFit
3 x 5 @ 115 lbs
20
Margit
Pruett
5:30 AM CrossFit
3 x 8 @ 65 lbs
21
Kim
Grossarth
5:30 AM CrossFit
1 x 215 @ 0 lbs
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