Whiteboard: 
Tuesday, January 08, 2019
Male Athletes
1
Billy
Amshoff
6:00 PM CrossFit
180 Total Reps
20 in box jump
1
Daniel
Horner
6:00 PM CrossFit
180 Total Reps
2
Himadri
Tewari
6:00 PM CrossFit
176 Total Reps
3
Dustin
Dierson
6:00 PM CrossFit
168 Total Reps
4
James
Price
6:00 PM CrossFit
156 Total Reps
Female Athletes
1
Tracey
Risk
6:00 PM CrossFit
169 Total Reps
2
Gina
ratterman
6:00 PM CrossFit
154 Total Reps
3
Taylor
Webb
5:30 AM CrossFit
225 Total Reps
training bar OHS
4
Megan
Robertson
6:00 PM CrossFit
190 Total Reps
knees above hips, rx wt & box jumps
5
Amy
Cox
12 Noon CrossFit
185 Total Reps
Knee ups 12” box step overs 55# 37 weeks
6
Shante
Thaxton
6:00 PM CrossFit
151 Total Reps
Rx weight, knee raises
7
Carmen
Coleman
5:30 AM CrossFit
0 Total Reps
Completed as amrap/4 rds
7
Deana
Kingston
5:30 AM CrossFit
0 Total Reps
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