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Tuesday, 08, January 2019
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Men's Back Squat
Thomas Ellery
20/08/2018
5 x 5 @ 157.5 kg
Matthew Short
28/03/2019
5 x 5 @ 140 kg
Kevin Tuano
22/01/2019
5 x 5 @ 130 kg
Women's Back Squat
Olivia Leach
03/03/2020
5 x 5 @ 100 kg
Private
15/01/2019
5 x 5 @ 90 kg
Liv Lambourn
03/03/2020
5 x 5 @ 85 kg
Male Clients
1
Kale
Joines
12:00 PM CrossFit
5 x 5 @ 125 kg
2
Kevin
Tuano
7:00 AM CrossFit
5 x 5 @ 105 kg
3
Private
 
7:00 AM CrossFit
5 x 5 @ 85 kg
4
Pat
Oughton
12:00 PM CrossFit
5 x 5 @ 80 kg
Just below 65%
4
Shane
Binnie
12:00 PM CrossFit
5 x 5 @ 80 kg
5
Jarred
Gustafson
12:00 PM CrossFit
5 x 5 @ 65 kg
5
Michael
Edgerley
5:00 PM CrossFit
5 x 5 @ 65 kg
6
Carmelo
Cinco
6:00 AM CrossFit
5 x 5 @ 60 kg
6
Kalim
Stevens
6:00 AM CrossFit
5 x 5 @ 60 kg
Female Clients
1
Stephanie
Symynuk
5:00 PM CrossFit
5 x 5 @ 67.5 kg
2
Abby
McCarthy
12:00 PM CrossFit
5 x 5 @ 55 kg
2
Jess
Brounts
6:00 AM CrossFit
5 x 5 @ 55 kg
3
Pia
Canlas
7:00 AM CrossFit
5 x 5 @ 45 kg
4
Private
 
5:00 PM CrossFit
5 x 5 @ 40 kg
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