Whiteboard: 
Tuesday, January 08, 2019
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Men's Hang Clean
Nick Davidson
01/08/2019
1 x 5 @ 175 lbs
jaime zamora
01/08/2019
1 x 5 @ 175 lbs
cash hamby
01/08/2019
1 x 5 @ 175 lbs
Women's Hang Clean
Ashley Reeves
01/08/2019
1 x 5 @ 135 lbs
Tracy May
01/08/2019
1 x 5 @ 135 lbs
Madison Garcia
01/08/2019
1 x 5 @ 115 lbs
Male Clients
1
Jonathan
Larsen
5:45PM CrossFit
1 x 5 @ 275 lbs
cause hemorrhoid
1
Justin
Breitling
5:45PM CrossFit
1 x 5 @ 275 lbs
cause butt hernia
2
Anthony
Ramos
4:30PM CrossFit
1 x 5 @ 205 lbs
Fingers 😩
2
phillip
wise
5:30AM CrossFit
1 x 5 @ 205 lbs
3 @ 225
3
Colten
Lanning
8:30AM CrossFit
1 x 5 @ 180 lbs
4
cash
hamby
4:30PM CrossFit
1 x 5 @ 175 lbs
4
jaime
zamora
5:30AM CrossFit
1 x 5 @ 175 lbs
1 @ 185
4
Nick
Davidson
8:30AM CrossFit
1 x 5 @ 175 lbs
5
luke
Rosales
5:45PM CrossFit
1 x 5 @ 165 lbs
6
Tim
McHugh
4:30PM CrossFit
1 x 5 @ 160 lbs
7
Shawn
Rice
5:45PM CrossFit
5 x 5 @ 145 lbs
7
Aaron
Forehand
8:30AM CrossFit
1 x 5 @ 145 lbs
7
Brent
Turner
5:45PM CrossFit
1 x 5 @ 145 lbs
8
kevin
korinek
5:30AM CrossFit
1 x 5 @ 140 lbs
8
Michal
Morelos
5:30AM CrossFit
1 x 5 @ 140 lbs
9
Chase
Young
4:30PM CrossFit
6 x 5 @ 135 lbs
10
Mario
Mendoza
4:30PM CrossFit
1 x 5 @ 115 lbs
10
Scottie
Davis
4:30PM CrossFit
1 x 5 @ 115 lbs
Female Clients
1
Ashley
Reeves
5:30AM CrossFit
1 x 5 @ 135 lbs
85/105/115x2/125-- work on hip grip cycling!!!
1
Tracy
May
8:30AM CrossFit
1 x 5 @ 135 lbs
2
Dana
Forehand
4:30PM CrossFit
2 x 5 @ 115 lbs
2
rebekah
collins
4:30PM CrossFit
2 x 5 @ 115 lbs
2
Jarisa
Larsen
5:45PM CrossFit
1 x 5 @ 115 lbs
2
Madison
Garcia
5:45PM CrossFit
1 x 5 @ 115 lbs
2
Raine
Corado
5:45PM CrossFit
1 x 5 @ 115 lbs
2
Riana
Diegelman
5:45PM CrossFit
1 x 5 @ 115 lbs
3
Annalisa
Delao
5:45PM CrossFit
3 x 5 @ 85 lbs
4
Hanna
Young
4:30PM CrossFit
1 x 5 @ 75 lbs
5
Kelly
Brauer
5:45PM CrossFit
4 x 5 @ 70 lbs
6
Edalia
Mendoza
4:30PM CrossFit
1 x 5 @ 65 lbs
7
jesica
rice
5:45PM CrossFit
1 x 4 @ 95 lbs
1x5 @
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