Whiteboard: 
Tuesday, January 08, 2019
Male Athletes
1
Eric
Burke
CrossFit: 6:00 AM
33 Total Reps
2
Gino
Salveo
CrossFit: 9:30 AM
32 Total Reps
3
Chris
Swift
CrossFit: 9:30 AM
21 Total Reps
4
Dan
Unkel
CrossFit: 9:30 AM
20 Total Reps
5
Sean
Monga
CrossFit: 5:30 PM
16 Total Reps
6
Vincent
Landri
CrossFit: 6:00 AM
7 Total Reps
7
Jim
Finn
CrossFit: 6:30 PM
65 Total Reps
8
Jack
Lynch
CrossFit: 9:30 AM
36 Total Reps
Pike off box (10,10,8,8)
9
Brian
Reilly
CrossFit: 5:30 PM
21 Total Reps
HSPU w/ green band
10
Shawn
Winters
CrossFit: 6:00 AM
12 Total Reps
Two abmats
11
Bill
Gettings
CrossFit: 5:30 PM
5 Total Reps
Deficits only, getting comfortable on wall
12
Scott
Brownfeld
CrossFit: 5:30 PM
2 Total Reps
1st rd hand stand hold
13
Eduardo
Gonzalez
CrossFit: 5:30 PM
0 Total Reps
Female Athletes
1
Erin
Winters
CrossFit: 9:30 AM
41 Total Reps
19 strict/22 kip
2
CAL
Christine  ...
CrossFit: 9:30 AM
31 Total Reps
11/20fatiquedshlds
3
Ryan
Bouton
CrossFit: 9:30 AM
45 Total Reps
4
Jessica
Roberts
CrossFit: 9:30 AM
42 Total Reps
Push-ups from knees
5
Cassie
Karinja
CrossFit: 9:30 AM
38 Total Reps
Box
6
Yvonne
Lambros
CrossFit: 6:30 PM
27 Total Reps
Tried 1 abmat Strict HSPU
7
Megan
Fuentes
CrossFit: 5:30 PM
26 Total Reps
pain in left shoulder
8
Julie
McGovern
CrossFit: 6:00 AM
25 Total Reps
9
Melissa
Regina
CrossFit: 9:30 AM
21 Total Reps
10
Private
 
CrossFit: 9:30 AM
19 Total Reps
11
Angela
Weiner
CrossFit: 6:30 PM
18 Total Reps
Green bands, kippinh HSPU
11
Katie
Swift
CrossFit: 9:30 AM
18 Total Reps
12
gina
brownfeld
CrossFit: 5:30 PM
10 Total Reps
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