Whiteboard: 
Thursday, January 07, 2021
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Men's Calorie Intake
Haden Simmons
01/07/2021
305 Calories
John David Goins
01/07/2021
273 Calories
Ty Harris
01/07/2021
271 Calories
Women's Calorie Intake
Whitney Goodson
01/07/2021
249 Calories
Madelyn Bowman
01/07/2021
237 Calories
siera nelson
01/07/2021
219 Calories
Male Athletes
1
Haden
Simmons
4:30 PM CrossFit
305 Calories
2
John
David Goins
5:30 PM CrossFit
273 Calories
3
Ty
Harris
4:30 PM CrossFit
271 Calories
still off
4
JT
Launius
6:30 AM CrossFit
261 Calories
5
Dawson
Anderson
5:30 AM CrossFit
259 Calories
159 row, 100 bike
5
Kevin
Harris
5:30 PM CrossFit
259 Calories
6
Justin
Hignight
  Open Gym lunch
255 Calories
7
Brandon
Burnett
  Open Gym lunch
249 Calories
8
Reggie
Goins
5:30 PM CrossFit
245 Calories
9
Travis
Fenix
6:30 AM CrossFit
220 Calories
10
Cannon
Harris
4:30 PM CrossFit
136 Calories
First Rx!
11
Paul
Lambert
5:30 AM CrossFit
205 Calories
4 rounds row 2 min each, 4 rounds bike 2 min each
12
Dustin
Moore
4:30 PM CrossFit
170 Calories
2 min cal row buy in (33 cal) 8 min AMRAP 30' HSW with turns (170...
Female Athletes
1
Whitney
Goodson
4:30 PM CrossFit
249 Calories
row: 37, 35,35, 34 -- bike: 24, 23, 24.4, 27
2
Madelyn
Bowman
4:30 PM CrossFit
237 Calories
3
siera
nelson
  Open Gym lunch
219 Calories
4
Ambrosia
Chichester
4:30 PM CrossFit
205 Calories
5
Brandy
Burnett
  Open Gym lunch
203 Calories
6
Cheyenne
Harris
5:30 PM CrossFit
196 Calories
.2/30,28,27,27,21.9,19.5,19.5,23.3
7
Melanie
Allen
5:30 PM CrossFit
172 Calories
8
alyssa
jackson
8:30 AM CrossFit
166 Calories
9
Cameryn
Chapman
8:30 AM CrossFit
155 Calories
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