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Thursday, January 07, 2021
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Men's Front Squat
Gabriel Reyes
10/18/2018
5 x 5 @ 295 lbs
Greg Kaplan
03/13/2020
5 x 5 @ 275 lbs
Paul Campbell
03/13/2020
5 x 5 @ 275 lbs
Women's Front Squat
Jess Plasencia
01/07/2021
5 x 5 @ 185 lbs
Barbie Herrera
10/18/2018
5 x 5 @ 170 lbs
Jasmine Debk
09/19/2018
5 x 5 @ 165 lbs
Male Athletes
1
Christopher
Henderson
5:30 PM CrossFit
5 x 5 @ 235 lbs
1st front squats in a year spicy!
2
Paulo
Cervantes
5:00 AM CrossFit
5 x 5 @ 225 lbs
2
shane
Arevalo
5:00 AM CrossFit
5 x 5 @ 225 lbs
3
Adrian
Fernandez
9:30 AM CrossFit
5 x 5 @ 200 lbs
Based of 250 C&J
4
chris
martin
7:30 PM CrossFit
5 x 5 @ 195 lbs
Lacking front rack mobility to go heavy
5
Frank
J
8:30 AM CrossFit
5 x 5 @ 185 lbs
6
Rafael
Alvarez
5:30 PM CrossFit
5 x 5 @ 180 lbs
I miss doing front squats
7
joel
bracho
6:30 PM CrossFit
5 x 5 @ 165 lbs
Felt good
7
Naeem
Bacchus
9:30 AM CrossFit
5 x 5 @ 165 lbs
8
Alex
Burgos
3:30 PM CrossFit
5 x 5 @ 155 lbs
8
Charles
Knight
6:30 PM CrossFit
5 x 5 @ 155 lbs
Did 165 on last
8
Jeremiah
Ruiz
5:30 PM CrossFit
5 x 5 @ 155 lbs
8
norman
sanchez
6:15 AM CrossFit
5 x 5 @ 155 lbs
9
Jose
Guzman
9:30 AM CrossFit
5 x 5 @ 150 lbs
10
Jose
Colon
8:30 AM CrossFit
5 x 5 @ 145 lbs
10
Richard
Perez
5:30 PM CrossFit
5 x 5 @ 145 lbs
11
George
Read
5:00 AM CrossFit
5 x 5 @ 140 lbs
12
Cisco
Ridao
3:30 PM CrossFit
5 x 5 @ 135 lbs
12
Ricky
Montalvan
5:30 PM CrossFit
5 x 5 @ 135 lbs
chillin
12
Yamil
Herrera
8:30 AM CrossFit
5 x 5 @ 135 lbs
Good form on squats.
13
Jose
Abinazar
4:30 PM CrossFit
5 x 5 @ 126 lbs
14
Carlos
Rodriguez
10:30 AM Crossfit
5 x 5 @ 115 lbs
15
Eduardo
Saborit
8:30 AM CrossFit
5 x 5 @ 110 lbs
16
melvin
perez
8:30 AM CrossFit
5 x 5 @ 90 lbs
17
Dario
Socarras
8:30 PM CrossFit
5 x 5 @ 0 lbs
Javier - Day 1
17
David
Socarras
8:30 PM CrossFit
5 x 5 @ 0 lbs
Gabriel - Day 1
17
manny
valle
4:30 PM CrossFit
2 x 5 @ 175 lbs
First 3 sets at 155
Female Athletes
1
Jess
Plasencia
3:30 PM CrossFit
5 x 5 @ 185 lbs
2
Amy
Scotti
3:30 PM CrossFit
5 x 5 @ 155 lbs
2
Marcela
Martinez
8:30 AM CrossFit
5 x 5 @ 155 lbs
3
Barbie
Herrera
3:30 PM CrossFit
5 x 5 @ 140 lbs
I missed u FS ☺️☺️
4
Karla
Mutterstein
10:30 AM Crossfit
5 x 5 @ 136 lbs
Way way to light 😑
5
Madison
Mera
5:30 PM CrossFit
5 x 5 @ 135 lbs
5
Samanta
Fernandez
5:30 PM CrossFit
5 x 5 @ 135 lbs
summ light
6
Iris
Veciana
8:30 AM CrossFit
5 x 5 @ 125 lbs
6
sam
suarez
5:30 PM CrossFit
5 x 5 @ 125 lbs
7
Clare
Thomas
5:00 AM CrossFit
5 x 5 @ 115 lbs
7
Maria
Stacker
4:30 PM CrossFit
5 x 5 @ 115 lbs
7
Monica
Pais
7:30 PM CrossFit
5 x 5 @ 115 lbs
7
Vanessa
Henderson
5:30 PM CrossFit
5 x 5 @ 115 lbs
8
Michelle
Peraza
6:30 PM CrossFit
5 x 5 @ 110 lbs
9
Chris
Wilcoxson
7:30 PM CrossFit
5 x 5 @ 105 lbs
9
Michelle
Suarez
5:00 AM CrossFit
5 x 5 @ 105 lbs
10
Bobbie
Baillie
5:00 AM CrossFit
5 x 5 @ 95 lbs
10
Bobbie
Baillie
5:00 AM CrossFit
5 x 5 @ 95 lbs
10
Carla
Vasquez
5:00 AM CrossFit
5 x 5 @ 95 lbs
10
Claudia
Bernaola
5:00 AM CrossFit
5 x 5 @ 95 lbs
10
Johanna
Hernandez
9:30 AM CrossFit
5 x 5 @ 95 lbs
10
Melissa
Pais
5:00 AM CrossFit
5 x 5 @ 95 lbs
11
Hannah
Karolewicz
6:15 AM CrossFit
5 x 5 @ 85 lbs
Back squat on box to increase range of motion in leg
11
May
Padin
5:00 AM CrossFit
5 x 5 @ 85 lbs
12
Helene
Obrien
5:00 AM CrossFit
5 x 5 @ 75 lbs
13
Mayte
Espinel
8:30 AM CrossFit
5 x 5 @ 35 lbs
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