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Tuesday, January 07, 2020
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Men's Pausing Power Clean
James Powlan
01/07/2020
2 x 5 @ 235 lbs
Daryion Morgan
01/07/2020
2 x 5 @ 190 lbs
Bradley Panta
01/07/2020
2 x 5 @ 185 lbs
Women's Pausing Power Clean
Simone Favor
01/07/2020
2 x 5 @ 165 lbs
Erin Bonthron
01/07/2020
2 x 5 @ 135 lbs
Chelsea Morgan
01/07/2020
2 x 5 @ 110 lbs
Male Clients
1
James
Powlan
6:30 PM CrossFit
2 x 5 @ 235 lbs
155, 175, 195, 215, 235
1
mario
mancha
5:30 PM CrossFit
2 x 5 @ 235 lbs
2
Jack
Corrigan
4:30 PM CrossFit
2 x 5 @ 215 lbs
165,185,205,215,215
3
Joe
Espinoza
5:30 PM CrossFit
2 x 5 @ 200 lbs
4
Daryion
Morgan
5:30 PM CrossFit
2 x 5 @ 190 lbs
5
Bradley
Panta
5:30 PM CrossFit
2 x 5 @ 185 lbs
6
Ryan
McKeel
9:30 AM CrossFit
2 x 5 @ 155 lbs
7
Robert
Lee
9:30 AM CrossFit
2 x 5 @ 145 lbs
8
Junnior
Aranda
4:30 PM CrossFit
2 x 5 @ 135 lbs
9
Lou
Ashcraft
6:00 AM CrossFit
2 x 5 @ 105 lbs
10
Chris
Benedict
5:30 PM CrossFit
5 x 2 @ 200 lbs
140#, 155#, 160#, 175#, 200#
10
gerardo
zapata
4:30 PM CrossFit
2 x 5 @ 0 lbs
Female Clients
1
Simone
Favor
9:30 AM CrossFit
2 x 5 @ 165 lbs
125, 135, 145, 155, 165
2
Erin
Bonthron
5:30 PM CrossFit
2 x 5 @ 135 lbs
3
Stephanie
Marnocha
6:00 AM CrossFit
2 x 5 @ 115 lbs
4
Chelsea
Morgan
5:30 PM CrossFit
2 x 5 @ 110 lbs
5
Zoe
O'Donoghue
6:00 AM CrossFit
2 x 5 @ 100 lbs
80,85,90,95,100
6
Alexandra
Decker
12:00 PM CrossFit
2 x 5 @ 95 lbs
65, 75, 80, 85, 95
7
Jessica
Skeesick
4:30 PM CrossFit
2 x 5 @ 90 lbs
7
Pilar
Perez
12:00 PM CrossFit
2 x 5 @ 90 lbs
8
Melissa
Wood
6:30 PM CrossFit
2 x 5 @ 85 lbs
65#, 70#, 75#, 80#, 85#
9
Andrea
Rivera
12:00 PM CrossFit
2 x 5 @ 55 lbs
10
QUINN
GOODRICH
9:30 AM CrossFit
5 x 2 @ 75 lbs
55, 65
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