Whiteboard: 
Monday, 07, January 2019
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Men's Pull-ups
Kevin Tuano
08/05/2017
1 x 41
Bernard Chapman
01/05/2017
1 x 21
Iain Charlton
27/07/2017
1 x 20
Women's Pull-ups
Nina Tuano
08/05/2017
1 x 11
Rosie Crofskey
16/07/2019
1 x 10
Chelsea Keown
16/07/2019
1 x 8
Male Athletes
1
David
McArdle 🌳
12:00 PM CrossFit
3 x 5
5x BW, 5x 10kg, 3x 15kg
1
Private
 
7:00 AM CrossFit
3 x 5
1
Matthew
Short
5:00 PM CrossFit
3 x 5
2
Pat
Oughton
12:00 PM CrossFit
3 x 5
Greenband
Female Athletes
1
Abby
McCarthy
12:00 PM CrossFit
3 x 5
2 strict, 3 w black band
1
Ashlin
Tucker
6:00 PM CrossFit
3 x 5
purp band
1
Private
 
6:00 PM CrossFit
3 x 5
1
Chelsea
Keown
7:00 AM CrossFit
3 x 5
2
Courtney
Jones
7:00 AM CrossFit
3 x 0
On the green band - had really good form!
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