Whiteboard: 
Monday, January 07, 2019
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Men's Shoulder Press
Private
12/13/2018
5 x 3 @ 155 lbs
Stephen Kelly
12/13/2018
5 x 3 @ 115 lbs
Michael Battaglia
12/13/2018
5 x 3 @ 115 lbs
Women's Shoulder Press
Rachel Holt
01/07/2019
5 x 3 @ 75 lbs
Tina Vaccaro
12/13/2018
5 x 3 @ 70 lbs
Nicole Bamba
12/13/2018
5 x 3 @ 67 lbs
Male Athletes
1
John
Kilpatrick
CrossFit: 6:30 PM
5 x 3 @ 135 lbs
1
Matthew
Myles
Open Gym
5 x 3 @ 135 lbs
2
Kyle
Novellano
CrossFit: 6:00 AM
5 x 3 @ 125 lbs
3
Brian
Devine
CrossFit: 5:30 PM
5 x 3 @ 115 lbs
3
Private
 
CrossFit: 5:30 PM
5 x 3 @ 115 lbs
4
Private
 
CrossFit: 9:30 AM
5 x 3 @ 105 lbs
4
Private
 
CrossFit: 5:30 PM
5 x 3 @ 105 lbs
4
Jonathan
Blind
CrossFit: 5:30 PM
5 x 3 @ 105 lbs
4
Paul
Bamba
CrossFit: 6:00 AM
5 x 3 @ 105 lbs
4
Stephen
Kelly
Open Gym
5 x 3 @ 105 lbs
5
Michael
Battaglia
Open Gym
5 x 5 @ 95 lbs
6
Mike
Toscano
CrossFit: 5:30 PM
5 x 3 @ 85 lbs
65 75 85 85 75
6
Tom
Mason
CrossFit: 6:00 AM
5 x 3 @ 85 lbs
7
Sean
Campbell
CrossFit: 6:30 PM
5 x 3 @ 65 lbs
Low
8
Dan
Chemnitz
Open Gym
5 x 3 @ 0 lbs
Female Athletes
1
Private
 
CrossFit: 8:30 AM
5 x 3 @ 75 lbs
1
Rachel
Holt
CrossFit: 6:30 PM
5 x 3 @ 75 lbs
1
Samantha
Toscano
CrossFit: 5:30 PM
5 x 3 @ 75 lbs
2
Tina
Vaccaro
CrossFit: 8:30 AM
5 x 3 @ 70 lbs
3
Daniella
Carrie
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
3
Diana
Jimenez
Open Gym
5 x 3 @ 65 lbs
3
Julia
Vaccaro
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
3
Maria
Roberto
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
3
Nicole
Bamba
CrossFit: 6:30 PM
5 x 3 @ 65 lbs
3
Nicole
Bamba
CrossFit: 6:30 PM
5 x 3 @ 65 lbs
3
Patty
Cammarano
CrossFit: 6:00 AM
5 x 3 @ 65 lbs
3
Sierra
Werz
CrossFit: 9:30 AM
5 x 3 @ 65 lbs
3
Sophia
Capobianco
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
4
Anne
Kochendorfer
CrossFit: 9:30 AM
5 x 3 @ 60 lbs
5
Erika
Jang
CrossFit: 5:30 PM
5 x 3 @ 55 lbs
5
Jeannette
Anobile
CrossFit: 6:00 AM
5 x 3 @ 55 lbs
5
Private
 
CrossFit: 6:00 AM
5 x 3 @ 55 lbs
5
karen
kessler
CrossFit: 5:30 PM
5 x 3 @ 55 lbs
5
Kelly
Otis
CrossFit: 8:30 AM
5 x 3 @ 55 lbs
6
Helga
Junold
CrossFit: 8:00 PM
5 x 3 @ 50 lbs
7
Amanda
Usher
CrossFit: 5:30 PM
5 x 3 @ 45 lbs
8
Diane
Biolsi
CrossFit: 6:00 AM
5 x 3 @ 40 lbs
8
Lynda
Capobianco
CrossFit: 8:30 AM
5 x 3 @ 40 lbs
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