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Wednesday, January 06, 2021
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Men's Squat Clean and Jerk
Brandon Gratz
12/23/2020
10 x 2 @ 185 lbs
Ryan Fruchey
12/23/2020
10 x 2 @ 185 lbs
Trevor Derby
12/23/2020
10 x 2 @ 185 lbs
Women's Squat Clean and Jerk
Lindsey Motl
12/23/2020
10 x 2 @ 155 lbs
Misty Wallin
12/23/2020
10 x 2 @ 125 lbs
Annie Giddens
01/06/2021
10 x 2 @ 120 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
10 x 2 @ 185 lbs
2
David
Stahl
CrossFit: 5:30 PM
10 x 2 @ 175 lbs
2
Trevor
Derby
CrossFit: 12:00 PM
10 x 2 @ 175 lbs
3
Corey
Schwanz
CrossFit: 6:00 AM
10 x 2 @ 165 lbs
3
Keith
Bock
CrossFit: 6:00 AM
10 x 2 @ 165 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
10 x 2 @ 165 lbs
145, 155, 165
3
Rob
Warstler
CrossFit: 5:30 PM
10 x 2 @ 165 lbs
4
Andrew
Smith
CrossFit: 12:00 PM
10 x 2 @ 155 lbs
5
Nick
Hoffman
CrossFit: 7:00 AM
10 x 2 @ 135 lbs
60%
5
Tim
Fulton
CrossFit: 6:00 AM
10 x 2 @ 135 lbs
165
6
Kellen
Watkins
CrossFit: 7:00 AM
10 x 2 @ 95 lbs
6
Scott
Krafft
CrossFit: 5:30 PM
10 x 2 @ 95 lbs
7
Tim
McDaniel
CrossFit: 7:00 AM
10 x 2 @ 75 lbs
8
Lucian
Boar
CrossFit: 5:30 PM
10 x 1 @ 170 lbs
Female Clients
1
Annie
Giddens
CrossFit: 12:00 PM
10 x 2 @ 120 lbs
2
Misty
Wallin
CrossFit: 7:00 AM
10 x 2 @ 115 lbs
3
Amanda
Benz
CrossFit: 12:00 PM
10 x 2 @ 95 lbs
3
Sarah
Wyall
CrossFit: 5:30 PM
10 x 2 @ 95 lbs
4
Amber
Simons
CrossFit: 6:30 PM
10 x 2 @ 85 lbs
4
Kristan
Smith
CrossFit: 7:00 AM
10 x 2 @ 85 lbs
5
Amanda
Krafft
CrossFit: 5:30 PM
10 x 2 @ 75 lbs
5
Ashley
Burnett
CrossFit: 12:00 PM
10 x 2 @ 75 lbs
5
Karen
Norrick
CrossFit: 6:00 AM
10 x 2 @ 75 lbs
5
Sarah
Botts
CrossFit: 7:00 AM
10 x 2 @ 75 lbs
6
Becki
Jacquay
CrossFit: 4:30 PM
10 x 2 @ 70 lbs
7
Leigha
Neeley
CrossFit: 6:30 PM
10 x 2 @ 35 lbs
8
Anne
Duncan
CrossFit: 12:00 PM
5 x 1 @ 125 lbs
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