Whiteboard: 
Monday, January 06, 2020
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Men's Bench Press
Allan Fleck
01/06/2020
1 x 10 @ 220 lbs
Joshua Rice
01/19/2016
1 x 10 @ 215 lbs
Bill Morrison
06/22/2016
1 x 10 @ 205 lbs
Women's Bench Press
wendy anderlot
01/06/2020
1 x 10 @ 135 lbs
Amanda Klawinski
01/06/2020
1 x 10 @ 115 lbs
Nicole Stanley
08/09/2016
1 x 10 @ 110 lbs
Male Athletes
1
Allan
Fleck
7:30 AM CrossFit
1 x 10 @ 220 lbs
2
christopher
Hamblin
7:30 AM CrossFit
1 x 10 @ 190 lbs
3
jonathan
miles
3:30 PM CrossFit
1 x 10 @ 165 lbs
3
nicholas
morin
4:30 PM CrossFit
1 x 10 @ 165 lbs
175 x 9
3
Shayne
Quigley
3:30 PM CrossFit
1 x 10 @ 165 lbs
4
shaun
gould
4:30 PM CrossFit
1 x 10 @ 155 lbs
5
BOBBY
TOMAINO
7:30 AM CrossFit
1 x 10 @ 135 lbs
95, 125, 135
6
Duane
Fotheringham
5:30 AM CrossFit
1 x 10 @ 115 lbs
135,125,115
7
Tommy
Brown
7:30 AM CrossFit
1 x 10 @ 110 lbs
8
Nikolas
Brancaccio
4:30 PM CrossFit
1 x 10 @ 95 lbs
8
Thomas
Topham
3:30 PM CrossFit
1 x 10 @ 95 lbs
9
David
Andrews
5:30 PM CrossFit
1 x 10 @ 0 lbs
Wrist injury prevented any substantial weght
Female Athletes
1
wendy
anderlot
4:30 PM CrossFit
1 x 10 @ 135 lbs
2
Amanda
Klawinski
5:30 AM CrossFit
1 x 10 @ 115 lbs
3
Terry
O'brien
3:30 PM CrossFit
1 x 10 @ 105 lbs
4
Erin
Lewis
4:30 PM CrossFit
1 x 10 @ 95 lbs
4
Erin
Meagher
5:30 AM CrossFit
1 x 10 @ 95 lbs
75,95,105 7 then 3
5
Ashley
Cunha
3:30 PM CrossFit
1 x 10 @ 85 lbs
5
Bruna
Távila
3:30 PM CrossFit
1 x 10 @ 85 lbs
5
Christin
Marshall
7:30 AM CrossFit
1 x 10 @ 85 lbs
5
Mimi
Piantes
6:30 PM CrossFit
1 x 10 @ 85 lbs
95x6
6
Kristin
Powell
7:30 AM CrossFit
1 x 10 @ 75 lbs
7
Loretta
Peters
7:30 AM CrossFit
1 x 10 @ 70 lbs
8
Laurie
Bartlett
7:30 AM CrossFit
3 x 10 @ 55 lbs
9
Private
 
4:30 PM CrossFit
1 x 10 @ 45 lbs
10
Andrea
Malloch-Sw ...
5:30 PM CrossFit
1 x 10 @ 0 lbs
10
laura
cowan
5:30 PM CrossFit
1 x 10 @ 0 lbs
10
Bridget
Tracy
4:30 PM CrossFit
1 x 8 @ 70 lbs
10
Christina
Sotiros
6:30 PM CrossFit
1 x 8 @ 95 lbs
75#, 85#, 8 reps at 95#
10
Andrea
Meagher
5:30 AM CrossFit
1 x 5 @ 95 lbs
Thanks Ryan;)
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