Whiteboard: 
Monday, January 06, 2020
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Men's Weighted Pull-ups
Brandon Thorsten
10/15/2019
1 x 5 @ 108 lbs
Arturo Fiero
10/25/2016
1 x 5 @ 84 lbs
Private
10/25/2016
1 x 5 @ 70.5 lbs
Women's Weighted Pull-ups
Private
06/26/2018
1 x 5 @ 65 lbs
Alicia Dolan
10/25/2016
1 x 5 @ 28.5 lbs
Claudia Chaloner
12/08/2017
1 x 5 @ 28.5 lbs
Male Athletes
1
Brandon
Thorsten
5pm CrossFit
1 x 5 @ 82 lbs
4.5 reps @ 109
2
Papi
Aka Teddy
4pm CrossFit
1 x 5 @ 63 lbs
3
Brian
Kent
4pm CrossFit
1 x 5 @ 49 lbs
4
Bill
Curci
5pm CrossFit
1 x 5 @ 46 lbs
5
ADAM
Gelfand
12pm CrossFit
1 x 5 @ 45 lbs
5
Nate
Cobb
12pm CrossFit
1 x 5 @ 45 lbs
6
AJ!
Isabelo
6am CrossFit
1 x 5 @ 44 lbs
6
Private
 
6am CrossFit
1 x 5 @ 44 lbs
6
Michael Bublé
Kalmensdottir
6am CrossFit
1 x 5 @ 44 lbs
6
Ryan
Goderre
5pm CrossFit
1 x 5 @ 44 lbs
7
Chad
Baker
12pm CrossFit
1 x 5 @ 36 lbs
8
Ryan
Figuerado
4pm CrossFit
1 x 5 @ 35 lbs
9
Ashish
Grover
12pm CrossFit
1 x 5 @ 31 lbs
10
Craig
Kreinest
5pm CrossFit
1 x 5 @ 18 lbs
10
S.W
SHIM
12pm CrossFit
1 x 5 @ 18 lbs
11
Aldair
Rodriguez
12pm CrossFit
2 x 5 @ 17.5 lbs
missed second one.
12
Tyler
Eickmann
8am CrossFit
1 x 5 @ 15 lbs
13
Jim
Pinkerton
6am CrossFit
1 x 5 @ 10 lbs
14
John
King
12pm CrossFit
3 x 5 @ 0 lbs
3 1 inch bands
14
Pinpin
Anson
4pm CrossFit
1 x 8 @ 0 lbs
14
Eric
Otero
5pm CrossFit
1 x 5 @ 0 lbs
14
Fabricio
🦍
12pm CrossFit
1 x 5 @ 0 lbs
14
Jaimeson
Pollen
5pm CrossFit
1 x 5 @ 0 lbs
body weight
14
Private
 
12pm CrossFit
1 x 5 @ 0 lbs
Female Athletes
1
Wifey
(aka Chris ...
6pm CrossFit
1 x 5 @ 25 lbs
18lb KB+5lb+2lb belt
2
Maria
Mercado
6pm CrossFit
1 x 5 @ 15 lbs
3
kasey
stark
5pm CrossFit
1 x 5 @ 2.5 lbs
4
Wendy
Escalante
12pm CrossFit
5 x 5 @ 0 lbs
one 1 1/2 band and 1 one inch band
4
Kym
Janke
8am CrossFit
3 x 5 @ 0 lbs
decreasing bands
4
Allie
Hart
12pm CrossFit
1 x 5 @ 0 lbs
negatives blue + purple
4
Janis
Green
7am CrossFit
1 x 5 @ 0 lbs
5x5 neg with bands
4
Kaitlin
Woods
6pm CrossFit
1 x 5 @ 0 lbs
3 in a row blue band only strict pull up
4
Karli-Mae
Ochoa
7am CrossFit
1 x 5 @ 0 lbs
Two bands
4
Ruth
Rittermann
6am CrossFit
1 x 5 @ 0 lbs
blue band to work position
4
Veronica
King
12pm CrossFit
1 x 5 @ 0 lbs
Used 3 1" bands
4
Patricia
King
6pm CrossFit
1 x 4 @ 5 lbs
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