Whiteboard: 
Monday, 06, January 2020
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Men's Shoulder Press
Tom Fraser
04/01/2020
1 x 1 @ 75 kg
Kieran Brookes
06/01/2020
1 x 1 @ 75 kg
Will Choi
06/01/2020
1 x 1 @ 75 kg
Women's Shoulder Press
Ashley Dungan
06/01/2020
1 x 1 @ 51 kg
Cate Hallett
06/01/2020
1 x 1 @ 46 kg
Chanie Hyde
26/02/2018
1 x 1 @ 45 kg
Male Athletes
1
Andrew
Serle
CrossFit : 6:00 AM
1 x 1 @ 75 kg
Went from 70 straight to 80 and couldn’t get it; went back to 75....
1
Kieran
Brookes
CrossFit : 9:30 AM
1 x 1 @ 75 kg
1
Will
Choi
CrossFit : 5:30 PM
1 x 1 @ 75 kg
Attempted 76kg
2
Andrew
Chan
CrossFit : 6:30 PM
1 x 1 @ 70 kg
2
Reinaldo
Gonzalez
CrossFit : 6:30 PM
1 x 1 @ 70 kg
3
Aaron
Wilson
CrossFit : 5:30 PM
1 x 1 @ 67.5 kg
4
Austin
Chia
CrossFit : 6:30 PM
1 x 1 @ 66 kg
5
Adam
Porter
CrossFit : 6:30 PM
1 x 1 @ 65 kg
5
Andy
Boylan
CrossFit : 6:30 PM
1 x 1 @ 65 kg
5
Kevin
Tan
CrossFit : 9:30 AM
1 x 1 @ 65 kg
5
Sam
Guy
CrossFit : 9:30 AM
1 x 1 @ 65 kg
6
Chris
McGowen
CrossFit : 6:30 PM
1 x 1 @ 62.5 kg
6
Ryan
Shiu
CrossFit : 6:30 PM
1 x 1 @ 62.5 kg
7
Scott
Bridge
CrossFit : 7:00 AM
1 x 1 @ 60 kg
7
Shaun
Palipane
CrossFit : 6:00 AM
1 x 1 @ 60 kg
7
Thomas
Golsworthy
CrossFit : 9:30 AM
1 x 1 @ 60 kg
8
Zak
Ahchay
CrossFit : 7:00 AM
1 x 1 @ 57.5 kg
9
Luca
Giaccardi
CrossFit : 6:30 PM
1 x 1 @ 55 kg
9
Mark
Flascas
CrossFit : 5:30 PM
1 x 1 @ 55 kg
9
Nick
Mac Hale
CrossFit : 6:00 AM
1 x 1 @ 55 kg
9
Shawn
Madigan
CrossFit : 6:00 AM
1 x 1 @ 55 kg
10
David
Stephens
CrossFit : 7:00 AM
1 x 1 @ 52.5 kg
10
Eren
Dikkaya
CrossFit : 6:30 PM
1 x 1 @ 52.5 kg
10
Seamus
Flanagan
CrossFit : 6:00 AM
1 x 1 @ 52.5 kg
11
Chris
Boughton
CrossFit : 9:30 AM
1 x 1 @ 50 kg
11
Haron
Freitas
CrossFit : 5:30 PM
1 x 1 @ 50 kg
12
Luke
McConnell
CrossFit : 7:00 AM
1 x 1 @ 47.5 kg
12
Mat
Grant
CrossFit : 5:30 PM
1 x 1 @ 47.5 kg
13
Ash
Garland
CrossFit : 6:30 PM
1 x 1 @ 42.5 kg
Female Athletes
1
Ashley
Dungan
CrossFit : 6:30 PM
1 x 1 @ 51 kg
2
Cate
Hallett
CrossFit : 9:30 AM
1 x 1 @ 46 kg
3
Sara
Nelson
CrossFit : 9:30 AM
1 x 1 @ 42.5 kg
4
Jenn
Browne
CrossFit : 7:00 AM
1 x 1 @ 41 kg
5
Ayesha
Haouchar
CrossFit : 9:30 AM
1 x 1 @ 40 kg
5
Erin
Brookes
CrossFit : 9:30 AM
1 x 1 @ 40 kg
6
Tracey
McArdle
CrossFit : 7:00 AM
1 x 1 @ 37.5 kg
7
Ella
Baulch
CrossFit : 6:00 AM
1 x 1 @ 35 kg
7
Lauren
Stables
CrossFit : 6:30 PM
1 x 1 @ 35 kg
7
Melissa
Tolani
CrossFit : 9:30 AM
1 x 1 @ 35 kg
35kg achieved without fail...confident that I could’ve managed mo...
8
Dee
Fairbrother
CrossFit : 6:30 PM
1 x 1 @ 34.5 kg
8
Marcelle
Teycheney
CrossFit : 6:00 AM
1 x 1 @ 34.5 kg
9
Sarah
Leask
CrossFit : 9:30 AM
1 x 1 @ 32.5 kg
10
Elly
Law
CrossFit : 6:00 AM
1 x 1 @ 30 kg
10
Lauren
Constable
CrossFit : 6:00 AM
1 x 1 @ 30 kg
10
Olivia
Zuccala
CrossFit : 6:30 PM
1 x 1 @ 30 kg
10
Sarah-Jane
Dempsey
CrossFit : 5:30 PM
1 x 1 @ 30 kg
10
Victoria
Idoniboye
CrossFit : 7:00 AM
1 x 1 @ 30 kg
11
Bethany
Davey
CrossFit : 6:00 AM
1 x 1 @ 29 kg
Failed 3 attempts @30
12
Dennika
Andrejic
CrossFit : 7:00 AM
1 x 1 @ 27.5 kg
13
Marinly
Hoyos
CrossFit : 9:30 AM
1 x 1 @ 25 kg
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