Whiteboard: 
Friday, January 06, 2017
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Men's Squat Snatch
Marty Pajek
06/28/2014
1 x 1 @ 230 lbs
Justin Pikula
05/01/2018
1 x 1 @ 205 lbs
Private
01/06/2017
1 x 1 @ 195 lbs
Women's Squat Snatch
Jacki Sulzer
05/25/2017
1 x 1 @ 135 lbs
Diana Schnee
10/20/2018
1 x 1 @ 125 lbs
Stephanie Fisher
04/08/2019
1 x 1 @ 125 lbs
Male Athletes
1
Marty
Pajek
4:00pm CrossFit
1 x 1 @ 225 lbs
2
Alec
Morgan
4:00pm CrossFit
1 x 1 @ 215 lbs
3
jeffrey
winkler
5:00 PM CrossFit
1 x 1 @ 210 lbs
4
Private
 
5:00 PM CrossFit
1 x 1 @ 195 lbs
5
ryan
stannert
12 pm CrossFit
1 x 1 @ 180 lbs
6
Danny
" Sid " Ca ...
4:00pm CrossFit
1 x 1 @ 165 lbs
6
Mark
Mazzone
4:00pm CrossFit
1 x 1 @ 165 lbs
6
Robby
Westermann
5:00 PM CrossFit
1 x 1 @ 165 lbs
5am
7
Rick
Sullivan
12 pm CrossFit
1 x 1 @ 160 lbs
1st ribbon in forever!
8
Jon
Dietrich
5:00 PM CrossFit
1 x 1 @ 155 lbs
so close to 165
9
Tim
Harber
12 pm CrossFit
1 x 1 @ 150 lbs
5# PR. 2@150. Didn't go to fail.
9
VAUGHN
FINK
12 pm CrossFit
1 x 1 @ 150 lbs
10
Benjamin
Keck
6:00 AM CrossFit
1 x 1 @ 145 lbs
failed 155 (couldnt stand it up)
11
Charles
Albertone
6:00 AM CrossFit
1 x 1 @ 135 lbs
11
Travis
Stadler
12 pm CrossFit
1 x 1 @ 135 lbs
12
Steve
Smith
5:00 PM CrossFit
1 x 1 @ 125 lbs
13
Kevin
Miller
12 pm CrossFit
1 x 1 @ 115 lbs
14
Matt
Webb
5:00 PM CrossFit
1 x 1 @ 105 lbs
15
Siddhartha
Bimanathi
6:00 PM CrossFit
1 x 1 @ 100 lbs
need to work on form!!
16
Bill
Mohr
6:00 PM CrossFit
1 x 1 @ 95 lbs
16
Ed
Rivera-Donato
12 pm CrossFit
1 x 1 @ 95 lbs
16
Matthew
Brancatelli
6:00 AM CrossFit
1 x 1 @ 95 lbs
Shoulder sore...... 3 x 75 / 2 x 95
16
richard
helton
6:00 AM CrossFit
1 x 1 @ 95 lbs
17
Venkata
Atluri
5:00 PM CrossFit
1 x 1 @ 85 lbs
18
Bill
Martin
6:00 PM CrossFit
1 x 1 @ 80 lbs
19
Udaya
Teja Kandi ...
5:00 PM CrossFit
1 x 1 @ 75 lbs
20
John
Reilly
6:00 AM CrossFit
1 x 1 @ 45 lbs
clean and jerk 115# modify
21
Jarred
Westman
6:00 PM CrossFit
1 x 1 @ 0 lbs
still cant figure this out!!
21
Kyle
Eshleman
4:00pm CrossFit
1 x 1 @ 0 lbs
Back squat 3x10@225
Female Athletes
1
Diana
Hauptman
6:00 PM CrossFit
1 x 1 @ 125 lbs
!!!!
2
Chicki
💪
6:00 PM CrossFit
1 x 1 @ 110 lbs
slowly but surely!
3
Private
 
6:00 PM CrossFit
1 x 1 @ 105 lbs
3
Katja
Koprowski
4:00pm CrossFit
1 x 1 @ 105 lbs
3
Melissa
Paoloni
12 pm CrossFit
1 x 1 @ 105 lbs
Thanks Marty!
4
Bridgette
Hinckley
4:00pm CrossFit
1 x 1 @ 95 lbs
too scared to do more
4
Laura
Smith
5:00 AM CrossFit
1 x 1 @ 95 lbs
5
Genna
Weinberg
10:00 AM CrossFit
1 x 1 @ 85 lbs
5
Megan
Lutz
10:00 AM CrossFit
1 x 1 @ 85 lbs
5
Yalanda
Medina
4:00pm CrossFit
1 x 1 @ 85 lbs
6
Carla
Percy
5:00 AM CrossFit
1 x 1 @ 80 lbs
7
Abbey
Lennon
10:00 AM CrossFit
1 x 1 @ 75 lbs
better!
8
Private
 
4:00pm CrossFit
1 x 1 @ 70 lbs
9
Angela
Arcangelini
10:00 AM CrossFit
2 x 1 @ 55 lbs
Need to work on fluid movement through squat snatch and flexibili...
9
Ashley
Protz
5:00 PM CrossFit
1 x 1 @ 55 lbs
9
Jackie
Parambil
10:00 AM CrossFit
1 x 1 @ 55 lbs
9
Lucy
Todaro
5:00 AM CrossFit
1 x 1 @ 55 lbs
practice form
9
Private
 
6:00 AM CrossFit
1 x 1 @ 55 lbs
10
Meredith
Driscol
5:00 PM CrossFit
1 x 1 @ 50 lbs
11
Barbara
Wilson
6:00 AM CrossFit
1 x 1 @ 35 lbs
11
Lisa
Macauda
10:00 AM CrossFit
1 x 1 @ 35 lbs
form
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