Whiteboard: 
Tuesday, January 05, 2021
Male Clients
1
James
Wall
4:30 PM CrossFit
225 lbs
booyeaaaaa
2
Jack
Berry
6:00 AM CrossFit
165 lbs
eh. hands on fire
3
Nicholas
Trzesniowski
 5:00 AM CrossFit
115 lbs
3 sets snatch squat
4
Bruce
Vredenburg
 5:00 AM CrossFit
135 lbs
failed 145 @ HPS
5
Eli
Brewton
6:00 AM CrossFit
105 lbs
started 95lbs, had to go down to 70lb...DNF
6
William
Striepeck
8:30 AM CrossFit
95 lbs
7
Kenneth
Smith
8:30 AM CrossFit
55 lbs
Working of squat snatch form .
Female Clients
1
Lakeisha
Crouch
5:30 PM CrossFit
120 lbs
2
Katie
Lastinger
8:30 AM CrossFit
100 lbs
3
Emalie
Parsons
8:30 AM CrossFit
90 lbs
PR BABY :) :)
4
Alyssa
LaFleur
4:30 PM CrossFit
80 lbs
5
Lacy
Bruster
4:30 PM CrossFit
75 lbs
failed 80...it was a rough complex
5
Lianne
San Andres
8:30 AM CrossFit
75 lbs
6
Brianna
Pichler
5:30 PM CrossFit
110 lbs
7
Crystal
Millard
6:00 AM CrossFit
65 lbs
7
Leigh
Green
8:30 AM CrossFit
65 lbs
7
Sam
Quale
 5:00 AM CrossFit
65 lbs
Worked on technique over weight
8
Jordyn
West
6:30 PM CrossFit
25 lbs
Used training bar, working on OHS
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