Whiteboard: 
Tuesday, January 05, 2021
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Men's "NCMETCON BASELINE I. ...
Eric Leininger
01/05/2021
6:06
Vinod Nutakki
09/21/2020
6:10
Private
09/21/2020
6:16
Women's "NCMETCON BASELINE I. ...
Stephanie Carenza
01/05/2021
7:10
Sydney Jones
01/05/2021
7:19
Chelsea Hampton
01/05/2021
7:40
Male Clients
1
Eric
Leininger
5:00 am CrossFit
6:06
816m row
2
Private
 
5:00 am CrossFit
6:22
3
Chase
Key
6:00 pm CrossFit
6:23
771m row
4
Eric
Wrona
12:00 PM CrossFit
6:33
678meters
5
Jeff
Carenza
6:00 am CrossFit
6:36
715 meters row
6
Marc
Jones
5:00 am CrossFit
7:10
555 meters
7
Jacob
Simon
12:00 PM CrossFit
7:16
596 row
8
Kyle
Jones
6:00 am CrossFit
7:17
500
9
Noel
Janacek
12:00 PM CrossFit
7:19
529m row
10
Chance
Oliver
6:00 am CrossFit
7:23
444 meters, running with Max
11
Nir
Nehory
12:00 PM CrossFit
7:39
+452 m row
11
Sudheer
Reddy
6:00 pm CrossFit
7:39
#row 460m
12
Daz
Williams
7:00 am CrossFit
7:42
300m
13
Amir
Ehrmann
5:00 pm CrossFit
7:57
439 cal
14
Mickey
$ Admony
6:00 pm CrossFit
8:13
351
15
Yair
Frenkel
5:00 pm CrossFit
8:36
0.4 mile on bike
16
John
Ezell
5:00 am CrossFit
8:45
248 m
16
Max
Oliver
6:00 am CrossFit
8:45
241m Row
17
ANURAG
GADDAMANUGU
6:00 pm CrossFit
8:54
Missed by a sec!!
18
John
Curl
6:00 am CrossFit
9:19
2 cals on bike
19
Mark
Brooks
5:00 am CrossFit
9:31
5 cals on bike
20
Delton
de Armas
5:00 pm CrossFit
9:41
Post WOD so my quads were dead
21
Anastacio
Nieves
12:00 PM CrossFit
10:00
:-(
22
Marco
domingo
6:00 pm CrossFit
10:16
23
David
Sposato
7:00pm CrossFit
13:08
24
David
Loschen
12:00 PM CrossFit
6:00
Row. + 34 Cals on bike
25
Terrance
Boyd
5:00 pm CrossFit
8:03
26
Daniel
Russell
5:00 pm CrossFit
8:22
Did baseline 1.11 first. 244m row
27
shaun
Skinner
5:00 pm CrossFit
8:52
28
Mikhail
Zhukov
7:00 am CrossFit
9:15
29
Iddo
Katz
7:00pm CrossFit
9:45
30
Steve
Strobl
5:00 pm CrossFit
10:00
.63mile, 16’03” mile pace, 133spm
Female Clients
1
Stephanie
Carenza
5:00 am CrossFit
7:10
491
2
Sydney
Jones
7:00 am CrossFit
7:19
555 meter row
3
Chelsea
Hampton
5:00 pm CrossFit
7:40
425m row
4
Judy
Russell
5:00 pm CrossFit
7:49
354m
5
Shivani
Patel
5:00 am CrossFit
7:57
6
Sarah
Ezell
5:00 am CrossFit
9:19
45 meters
7
Titan
Chijioke
7:00 am CrossFit
9:38
😭 Cold - cold - cold 😢 😭
8
Morgan
Moore
12:00 PM CrossFit
7:28
Row, then 20 cals on bike after row
9
Olivia
Bullington
5:00 pm CrossFit
7:49
10
Torie
Grayson
6:00 pm CrossFit
7:56
321 meters
11
Gillian
Mbugua
12:00 PM CrossFit
8:15
1600 m row and 5.5 cal on bike
12
Allison
Whittaker
6:00 pm CrossFit
8:17
5 cal bike
13
Kris
Fanning
7:00 am CrossFit
8:55
160 meter row
14
Evie
Jones
7:00 am CrossFit
9:27
76m
15
Carliz
Moore
7:00 am CrossFit
10:00
15
Keren
Nehory
7:00 am CrossFit
10:00
84 Bike cal
16
Private
 
5:00 am CrossFit
12:28
17
Neelima
Agrawal
6:00 am CrossFit
13:00
18
Pam
de Armas
5:00 pm CrossFit
14:40
19
Beth
Lee
5:00 am CrossFit
0:00
800m row, 32 cal bike
19
Jessica
McNeil
7:00 am CrossFit
0:00
62 cals on bike
19
Kristie
Brooks
5:00 am CrossFit
0:00
row 800, 31cal row
19
Stacey
Davis
7:00 am CrossFit
0:00
Bike 64 cal in 10 minutes
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