Whiteboard: 
Thursday, January 05, 2017
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Men's Handstand Push-ups
Kyle Hardy
07/09/2014
1 x 15
Jeff Farris
02/02/2016
1 x 10
Justin Stein
02/02/2016
1 x 10
Women's Handstand Push-ups
Ninette Campbell
07/16/2015
5 x 5
Male Athletes
1
Kyle
Hardy
12:00 PM CrossFit 
5 x 5
strict
1
Mike
Conway
6:00 PM CrossFit
5 x 5
6, 6, 5, 5, 5
2
Charles
Lehman
9:30 AM CrossFit
5 x 5
Back into wall and hold position for 60 sec
2
Scott
Dougherty
6:00 AM CrossFit
5 x 5
3
Gary
Hilligoss
6:00 AM CrossFit
0 x 0
Female Athletes
1
Elise
Bakalor
9:30 AM CrossFit
1 x 5
2
Karen
Shebik
12:00 PM CrossFit 
5 x 4
About mat
3
Carolyn
Johnson
6:00 AM CrossFit
5 x 3
3" down
4
Private
 
5:00 PM CrossFit
5 x 2
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