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Monday, January 04, 2021
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Men's Back Squat
James Price
06/12/2020
10 x 3 @ 315 lbs
Billy Amshoff
01/04/2021
10 x 3 @ 275 lbs
Matthew  Butterfield
01/04/2021
10 x 3 @ 255 lbs
Women's Back Squat
Amy Wacker
12/09/2020
10 x 3 @ 205 lbs
Kirsten Spencer
01/04/2021
10 x 3 @ 175 lbs
Amy Eversole
01/04/2021
10 x 3 @ 170 lbs
Male Athletes
1
Billy
Amshoff
5:00 PM CrossFit
10 x 3 @ 275 lbs
2
Matthew
Butterfield
5:30 AM CrossFit
10 x 3 @ 255 lbs
3
Timothy
Followell
5:30 AM CrossFit
10 x 3 @ 155 lbs
Female Athletes
1
Kirsten
Spencer
12 Noon CrossFit
10 x 3 @ 175 lbs
2
Amy
Eversole
5:30 AM CrossFit
10 x 3 @ 170 lbs
3
Alex
Matz
6:00 PM CrossFit
10 x 3 @ 130 lbs
4
Carmen
Coleman
5:30 AM CrossFit
10 x 3 @ 125 lbs
4
Joanne
Manning
12 Noon CrossFit
10 x 3 @ 125 lbs
4
Private
 
12 Noon CrossFit
10 x 3 @ 125 lbs
5
CJ
Netherton
5:30 AM CrossFit
10 x 3 @ 115 lbs
6
Aimee
Quinn
12 Noon CrossFit
10 x 3 @ 100 lbs
7
Kandice
Hammersmith
5:30 AM CrossFit
7 x 3 @ 135 lbs
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