Whiteboard: 
Friday, January 03, 2020
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Men's Back Rack Lunge
ADAM Gelfand
01/03/2020
1 x 3 @ 265 lbs
AJ! Isabelo
01/03/2020
1 x 3 @ 245 lbs
Matthew Gable
09/23/2015
1 x 3 @ 245 lbs
Women's Back Rack Lunge
Heather Spears
01/03/2020
1 x 3 @ 185 lbs
Lindsey Hempy
01/03/2020
1 x 3 @ 175 lbs
ashley green
01/03/2020
1 x 3 @ 175 lbs
Male Athletes
1
ADAM
Gelfand
6am CrossFit
1 x 3 @ 265 lbs
2
AJ!
Isabelo
6am CrossFit
1 x 3 @ 245 lbs
3
Brian
Kent
5pm CrossFit
1 x 3 @ 225 lbs
4
Eric
Otero
5pm CrossFit
1 x 3 @ 215 lbs
5
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 3 @ 205 lbs
hips tight from F Squat yesterday and I’m bad at lunges
5
Craig
Kreinest
12pm CrossFit
1 x 3 @ 205 lbs
5
Jaimeson
Pollen
5pm CrossFit
1 x 3 @ 205 lbs
5
Ryan
Figuerado
4pm CrossFit
1 x 3 @ 205 lbs
5
Ryan
Goderre
4pm CrossFit
1 x 3 @ 205 lbs
5
Tyler
Eickmann
8am CrossFit
1 x 3 @ 205 lbs
Left leg is demonstrably weaker than the right.
6
Bill
Curci
4pm CrossFit
1 x 3 @ 195 lbs
6
Fabricio
🦍
12pm CrossFit
1 x 3 @ 195 lbs
7
Hipster
Carlos
6am CrossFit
1 x 3 @ 185 lbs
8
Private
 
5pm CrossFit
1 x 3 @ 135 lbs
8
Kevin
Gelfand
7am CrossFit
1 x 3 @ 135 lbs
working on form
9
Ahmed
Dahir
7am CrossFit
1 x 3 @ 125 lbs
9
Ashish
Grover
8am CrossFit
1 x 3 @ 125 lbs
9
Danny
Meadows
6am CrossFit
1 x 3 @ 125 lbs
10
Mohammed
Alzamami
6pm CrossFit
1 x 3 @ 105 lbs
11
John
King
7am CrossFit
1 x 3 @ 55 lbs
Female Athletes
1
Heather
Spears
5pm CrossFit
1 x 3 @ 185 lbs
2
ashley
green
12pm CrossFit
1 x 3 @ 175 lbs
2
Lindsey
Hempy
6am CrossFit
1 x 3 @ 175 lbs
reverse lunge
2
Ruth
Rittermann
7am CrossFit
1 x 3 @ 175 lbs
3
Kim
McGrath
8am CrossFit
1 x 3 @ 165 lbs
3
Patrisha
Wilson
7am CrossFit
1 x 3 @ 165 lbs
4
Camille
Chamberlen
8am CrossFit
1 x 3 @ 145 lbs
5
Janis
Green
7am CrossFit
1 x 3 @ 135 lbs
5
Kym
Janke
4pm CrossFit
1 x 3 @ 135 lbs
6
Genesis
Dejesus
6pm CrossFit
1 x 3 @ 125 lbs
6
kasey
stark
5pm CrossFit
1 x 3 @ 125 lbs
7
Kelly
Hill
12pm CrossFit
1 x 3 @ 120 lbs
8
Gretchen
Warren
5pm CrossFit
1 x 3 @ 115 lbs
Did 125 one one leg, but failed on the 2nd leg
9
Donica
Ryder
8am CrossFit
1 x 3 @ 110 lbs
9
Wifey
(aka Chris ...
5pm CrossFit
1 x 3 @ 110 lbs
10
April
Hernandez
8am CrossFit
1 x 3 @ 95 lbs
11
Patti
Gerckens
8am CrossFit
1 x 3 @ 90 lbs
12
Kaitlin
Woods
6pm CrossFit
1 x 3 @ 85 lbs
13
Jaclyn
Morbitzer
8am CrossFit
1 x 3 @ 80 lbs
14
Veronica
King
4pm CrossFit
1 x 3 @ 55 lbs
Started with 35, 45, 55
15
Yaili
Dominguez  ...
12pm CrossFit
2 x 3 @ 40 lbs
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