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Wednesday, January 02, 2019
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Men's Overhead Squat
Louis Vidal
03/23/2017
1 x 3 @ 260 lbs
Timothy Lee
06/14/2016
1 x 3 @ 235 lbs
Will Cardona
01/02/2019
1 x 3 @ 210 lbs
Women's Overhead Squat
Sonya Dahnke
01/02/2019
1 x 3 @ 135 lbs
Christina Pierotti
06/27/2019
1 x 3 @ 130 lbs
Nicole Chiudina
03/26/2019
1 x 3 @ 125 lbs
Male Athletes
1
Will
Cardona
5:00 PM WOD
1 x 3 @ 210 lbs
2
Mike
McCulloch
9:00 AM WOD
1 x 3 @ 195 lbs
Got 205 once. Try 205 for 3 next time
3
Dan
Reisner
6:00 PM WOD
1 x 3 @ 170 lbs
4
Chris
Deso
6:00 PM WOD
1 x 3 @ 155 lbs
160 x 2
5
John
Hoke
9:00 AM WOD
1 x 3 @ 150 lbs
5
Patrick
Higgins
6:30 AM WOD
1 x 3 @ 150 lbs
6
Brandon
Malowski
12:00 PM WOD
1 x 3 @ 145 lbs
115, 120, 125, 135, 145
6
Josh
Heller
9:00 AM WOD
1 x 3 @ 145 lbs
2 sets - then back squats (275) wrist pain
7
Alexander
Becher
7:00 PM WOD
1 x 3 @ 135 lbs
felt good
7
Nick
Gilberti
3:30 PM WOD
1 x 3 @ 135 lbs
8
Baard
Stana
5:30 AM WOD
1 x 3 @ 132.5 lbs
100/107.5/112.5/117.5/127.5/132.5
9
Siva
Mandava
6:00 PM WOD
1 x 3 @ 130 lbs
10
Mark
Papp
9:00 AM WOD
1 x 3 @ 125 lbs
10
Matt
McCann
5:30 AM WOD
1 x 3 @ 125 lbs
95, 105, 115, 120, 125
11
Mike
Micare
3:30 PM WOD
1 x 3 @ 115 lbs
11
Sanjay
Chemarla
6:30 AM WOD
1 x 3 @ 115 lbs
12
Bill
Becker
5:00 PM WOD
1 x 3 @ 95 lbs
left shoulder
13
TJ
Sherwin
9:00 AM WOD
1 x 3 @ 90 lbs
14
Joseph
Mazzone
5:30 AM WOD
1 x 3 @ 85 lbs
55,65,70,75,85
15
Lucas
Matacchiero
5:00 PM WOD
1 x 3 @ 75 lbs
16
Ray
Kim
7:00 PM WOD
1 x 3 @ 70 lbs
17
Ed
Walsh
6:30 AM WOD
1 x 3 @ 65 lbs
18
Shyam
Putnala
6:00 PM WOD
1 x 3 @ 50 lbs
19
Louis
Vidal
5:00 PM WOD
1 x 2 @ 280 lbs
255x3
Female Athletes
1
Sonya
Dahnke
5:00 PM WOD
1 x 3 @ 135 lbs
2
Abby
Borchert
3:30 PM WOD
1 x 3 @ 110 lbs
2
Diana
Rivera
12:00 PM WOD
1 x 3 @ 110 lbs
2
Heather
Contois
8:00 AM WOD
1 x 3 @ 110 lbs
3
Danielle
Smith
6:30 AM WOD
1 x 3 @ 100 lbs
4
Jen
Freytag
12:00 PM WOD
1 x 3 @ 90 lbs
5
Briela
Tollisen
12:00 PM WOD
1 x 3 @ 85 lbs
5
Clara
Toepfer
7:00 PM WOD
1 x 3 @ 85 lbs
5
Laura
Gallery
5:30 AM WOD
1 x 3 @ 85 lbs
60, 65, 70, 77.5, 85
5
Mary
Pat Van Etten
5:00 PM WOD
1 x 3 @ 85 lbs
6
Melyssa
Sweet
12:00 PM WOD
1 x 3 @ 80 lbs
Failed at 90, dropped at top - wrists 😩
7
Kasia
Geiger
5:00 PM WOD
1 x 3 @ 65 lbs
8
Christina
Gilberti
5:00 PM WOD
1 x 3 @ 57.5 lbs
9
Taylor
Cardona
5:00 PM WOD
1 x 3 @ 55 lbs
70% across
10
Martha
Carroll
5:00 PM WOD
1 x 3 @ 50 lbs
11
Amanda
Paulsen
8:00 AM WOD
1 x 3 @ 47.5 lbs
35, 40, 45, 50 (failed), 47.5
12
Janet
Shaughnessy
12:00 PM WOD
1 x 3 @ 40 lbs
30-35-40
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