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Tuesday, November 24, 2020
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Men's DBL DB Incline Row
Sebastian Ortega-Chuber
11/24/2020
5 x 8 @ 40 lbs
Oscar Carranza
11/24/2020
5 x 8 @ 35 lbs
Women's DBL DB Incline Row
Angela Pineda
11/24/2020
5 x 8 @ 25 lbs
Sally Sarmiento
11/24/2020
5 x 8 @ 20 lbs
Meryann Hernandez
11/24/2020
5 x 8 @ 20 lbs
Male Athletes
1
Sebastian
Ortega-Chuber
9:30 AM WOD
5 x 8 @ 40 lbs
2
Oscar
Carranza
5:45 AM WOD
5 x 8 @ 35 lbs
5 PU
Female Athletes
1
Angela
Pineda
5:45 AM WOD
5 x 8 @ 25 lbs
2
Kaila
Brusowankin
7:00AM WOD
5 x 8 @ 20 lbs
2
Meryann
Hernandez
5:45 AM WOD
5 x 8 @ 20 lbs
20 lb db; ring rows
2
Sally
Sarmiento
5:45 AM WOD
5 x 8 @ 20 lbs
2
Susana
Matos
7:00AM WOD
5 x 8 @ 20 lbs
3
Devorah
Lison
7:00AM WOD
5 x 8 @ 15 lbs
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