Whiteboard: 
Thursday, August 22, 2019
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Men's Pause Deadlift
Raul Ripardo
08/22/2019
8 x 8 @ 255 lbs
Mark Gallardo
08/22/2019
8 x 8 @ 225 lbs
Matthew Brennan
08/22/2019
8 x 8 @ 225 lbs
Women's Pause Deadlift
Jess Jenkinson 
08/22/2019
8 x 8 @ 155 lbs
Rania Lutfi
08/22/2019
8 x 8 @ 155 lbs
Sundip Dhanjal
08/22/2019
8 x 8 @ 155 lbs
Male Athletes
1
Raul
Ripardo
12:00 PM CrossFit
8 x 8 @ 255 lbs
2
Artem
Kultyshev
12:00 PM CrossFit
8 x 8 @ 225 lbs
2
Mark
Gallardo
7:00 AM CrossFit
8 x 8 @ 225 lbs
2
Matthew
Brennan
12:00 PM CrossFit
8 x 8 @ 225 lbs
2
Simon
Graham
6:00 AM CrossFit
8 x 8 @ 225 lbs
3
John
Barry
6:00 AM CrossFit
8 x 8 @ 205 lbs
4
Adam
Sheridan
12:00 PM CrossFit
8 x 8 @ 185 lbs
5
Sean
Decloux
6:00 AM CrossFit
8 x 8 @ 175 lbs
6
James
Dill
12:00 PM CrossFit
8 x 8 @ 145 lbs
7
Saleh
Rustom
6:00 AM CrossFit
8 x 8 @ 135 lbs
Female Athletes
1
Jess
Jenkinson
7:00 AM CrossFit
8 x 8 @ 155 lbs
1
Rania
Lutfi
6:00 AM CrossFit
8 x 8 @ 155 lbs
1
Sundip
Dhanjal
7:00 AM CrossFit
8 x 8 @ 155 lbs
2
Amie
Ullock
12:00 PM CrossFit
8 x 8 @ 135 lbs
2
Beatriz
Pardo
12:00 PM CrossFit
8 x 8 @ 135 lbs
2
Jennifer
Barrett
12:00 PM CrossFit
8 x 8 @ 135 lbs
2
Simone
Van Gaal
7:00 AM CrossFit
8 x 8 @ 135 lbs
3
Daria
Kostyannikova
6:00 AM CrossFit
8 x 8 @ 115 lbs
4
Andrea
Blanco
8:00 AM CrossFit
8 x 8 @ 95 lbs
5
Courtney
Jolliffe
8:00 AM CrossFit
8 x 8 @ 75 lbs
6
Jax
Rose
7:00 AM CrossFit
8 x 8 @ 53 lbs
KB
7
Stacy
McNaney
8:00 AM CrossFit
8 x 3 @ 115 lbs
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