Whiteboard: 
Tuesday, 11, May 2021
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Men's Pull up strict work 
Corey Duncan
11-05-2021
10 x 6
Paul Millar
11-05-2021
3 x 3
Patch Christie
11-05-2021
6 x 3
Women's Pull up strict work 
Kyle Campbell
11-05-2021
8 x 3
Male Clients
1
Corey
Duncan
09:30 - CrossFit
10 x 6
2
Cormac
Healy
07:00 - CrossFit
8 x 3
2
Patch
Christie
06:00 - CrossFit
6 x 3
Out of time
2
Paul
Millar
20:00 - CrossFit
3 x 3
3
Keith
Allison
09:30 - CrossFit
8 x 3
Female Clients
1
Kyle
Campbell
12:00 - CrossFit
8 x 3
2
cleo
blackford
09:30 - CrossFit
8 x 6
Ring row
3
Cat
McEwen
12:00 - CrossFit
8 x 3
Banded
3
Hilary
Gorman
18:00 - CrossFit
4 x 3
Banded and struggling
3
Kiyomi
Honjigawa
06:00 - CrossFit
8 x 3
Banded
3
Lizzie
Barnes
18:00 - CrossFit
8 x 3
With resistance band
3
Rebecca
Warren
12:00 - CrossFit
6 x 3
Soooooo banded
3
Private
 
06:00 - CrossFit
8 x 3
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