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Crossfit Games Open 2 ...

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WOD

Friday

Warm-up

3 QUICK ROUNDS -- Keep this sub 4:00
12 Jumping Jacks
4 DB Push Press (one step below workout load)
8 Air Squats
12 Double Unders

Workout

Crossfit Games Open 20.2 (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters
6 toes-to-bars
24 double-unders

50-lb/35-lb dumbbells

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, October 18, 2019

Athletes:

Leaderboard

Crossfit Games Open 2 ...
Drew Henning	10/18/2019	423 Reps
Jill Brown	10/18/2019	408 Reps
Shane Selbee	10/18/2019	408 Reps

Athletes

1

Drew
Henning

CrossFit: 12:00 PM

423 Reps

2

Jill
Brown

4:30 pm CrossFit

408 Reps

2

Shane
Selbee

9 am CrossFit

408 Reps

3

Ashley
Turner

9 am CrossFit

375 Reps

Rx 11+1

4

Lisa
Tracy

5 am CrossFit

138 Reps

5

Lucas
Pelster

9 am CrossFit

646 Reps

6

Erin
Jordan

5 am CrossFit

544 Reps

25#, K2E, SU

7

Brittani
Bouwman

4:30 pm CrossFit

340 Reps

25lbs

8

Jon
Fye

4:30 pm CrossFit

301 Reps

30lbs, 6 rounds t2b then knees to chest

9

Sarah
Dickson

6 am CrossFit

279 Reps

RX weight all through, mainly toes to bar, SUs

10

Annie
Henning

6 am CrossFit

202 Reps

9 rounds + 4 25#, KTE, 12 DU