Whiteboard: 
Friday, January 24, 2020
Expand...Leaderboard
Men's API
Coach - Brad Newland
08/30/2019
285 Reps
Austin Romberger
01/24/2020
232 Reps
Women's API
Coach - Leah Barto
08/30/2019
318 Reps
Sage Braddock
08/30/2019
304 Reps
Male Athletes
1
Austin
Romberger
9:30 AM GPP Class
232 Reps
81/76/75 75# BARBELL 20# WB
2
Andy
Huayamave
5:00 AM GPP Class
335 Reps
20lb WB - 75lb BB - 20” Box
2
Brandon
Herbsleb
9:30 AM GPP Class
335 Reps
14 lbs med ball 65 lbs bar
3
Jarrod
Oelze
6:00 AM GPP Class
332 Reps
117 / 109 / 106 - 20#mb, 75#bb
4
Miguel
Luna
6:00 AM GPP Class
295 Reps
5
Byron
Alexander
5:00 AM GPP Class
294 Reps
20#WB; 20” box; 75# BB
6
Christian
Smerz
5:00 AM GPP Class
283 Reps
14#WB, 65#BB, no push-up burpees
7
Josh
Ganjavi
5:00 AM GPP Class
276 Reps
65” barbell for PC & S2OH 20” box jumps - modified to step up las...
8
Les
Dalenberg
9:30 AM GPP Class
261 Reps
65# 10#. 95/88/75
9
Abin
George
9:30 AM GPP Class
247 Reps
10
Zack
Wikerson
6:00 AM GPP Class
223 Reps
14/65
11
Joshua
Sieman
5:00 PM GPP Class
222 Reps
20lb wall ball/75lb PC/24” box step ups (toe injury prevented jum...
12
Kristoffer
Harrington
5:00 AM GPP Class
212 Reps
50lbs (silver bar w/ 15lb plate and 2.5 plate), 20in box, full pu...
13
Jeremy
Barker
9:30 AM GPP Class
183 Reps
Female Athletes
1
Barbra
Smerz
9:30 AM GPP Class
365 Reps
2nd workout after being off for 6 weeks from surgery 6lb Wallball...
2
Faith
Kinnear
5:00 PM GPP Class
325 Reps
6lb ball; 18in step ups, box burpees, 35lb barbell
3
Evelyn
Cantu
6:00 AM GPP Class
307 Reps
20lb DB, elevated burpees on box
4
Shyla
Brown
5:00 AM GPP Class
306 Reps
10lb wall ball
5
Stephanie
Brewster
9:30 AM GPP Class
298 Reps
110-98-90 Notes: this weight seems like it would be too light but...
6
Keyla
Ortiz
9:30 AM GPP Class
295 Reps
10#, 55# hang clean/S2OH, 20” box
7
Private
 
9:30 AM GPP Class
292 Reps
8
Diana
Huayamave
5:00 AM GPP Class
277 Reps
#55
9
Private
 
9:30 AM GPP Class
275 Reps
10
Marilyn
Dalenberg
9:30 AM GPP Class
264 Reps
35/45/6WB full burpee/Step up
11
Karen
Portillo
6:00 AM GPP Class
261 Reps
50 lbs BB 6 lbs WB
12
Monica
Santiago
5:00 AM GPP Class
259 Reps
10#; 45#, step ups, no PU burpee
13
Suzanne
Vallery
9:30 AM GPP Class
249 Reps
10lb wb 55 clean step ups 35 sto full burpee
14
Claudia
Franco
5:00 AM GPP Class
247 Reps
55 lbs
15
Cheryl
Claybough
9:30 AM GPP Class
243 Reps
84/81/78 @6#WB, 35#HPC, 16”Box stepup, 25#PP, noPU burpees
16
Arinola
Lipede
9:30 AM GPP Class
238 Reps
#10 WB, #55 hang power clean, 20" box jump, #45 shoulder to overh...
17
Jess
Dennis
5:00 PM GPP Class
231 Reps
6lb medball 45lb barbell Jumping boxjumps to 20" No pushup burpee...
18
Kimberly
Sieman
5:00 PM GPP Class
214 Reps
6lb balls, 55lb hang power, step ups, 55lb s2oh, jbb- sb burpees.
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