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092124
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Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
CrossFit - Sat, Sep 21 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
CrossFit - Sat, Sep 21
092124 (Time)
Teams of 2
3 rounds
400m run Together
20 P. cleans 185/125
30 T2B
40 Bar facing Burpees
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, September 21, 2024
Male Clients
Female Clients
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