Whiteboard: 
Wednesday, September 18, 2024
Male Clients
1
G-Man
St. Onge
5:30 PM (Indoor)
2 x 5 @ 295 lbs
225, 255, 295
2
Marc
Dobay
4:00 PM (Indoor)
2 x 5 @ 280 lbs
1x5 @ 300
3
Tyler
Moore
5:00 AM (Indoor)
2 x 5 @ 275 lbs
185,225,275
4
Keivan
Russo
12:00 PM (Indoor)
2 x 5 @ 245 lbs
Got through 70% ran ⌛️
4
Rob
Scannevin
7:00 AM (Indoor)
2 x 5 @ 245 lbs
5
Mark
Hardin
7:00 AM (Indoor)
2 x 5 @ 235 lbs
185/215/235
6
Private
 
5:00 AM (Indoor)
2 x 5 @ 230 lbs
7
Griffin
Barriere
5:30 PM (Indoor)
2 x 5 @ 225 lbs
185/205/225
7
Tony
Pittman
9:00 AM (Indoor)
2 x 5 @ 225 lbs
135x1 set, 165x2, 225x2sets, not enough time
8
Christopher
Lacasse
9:00 AM (Indoor)
2 x 5 @ 217 lbs
186,217, ran out of time…
9
Damon
Walsh
7:00 AM (Virtual)
2 x 5 @ 215 lbs
So many reps, 1x235
10
Tim
Furbush
12:00 PM (Indoor)
2 x 5 @ 205 lbs
11
Sam
Kaplan
6:00 AM (Indoor)
2 x 5 @ 195 lbs
165/185/195
12
Greg
Cusato
6:00 AM (Indoor)
2 x 5 @ 185 lbs
135, 165
13
Jay
clancy
6:00 AM (Indoor)
2 x 5 @ 145 lbs
Female Clients
1
Natalie
Beyranevand
5:00 AM (Indoor)
2 x 5 @ 195 lbs
2
Carla
Lopez
7:00 AM (Indoor)
2 x 5 @ 150 lbs
3
Naomie
Delva
4:00 PM (Indoor)
2 x 5 @ 145 lbs
4
Liz
Nasser
5:00 AM (Indoor)
2 x 5 @ 140 lbs
5
Maria
Maynard
5:00 AM (Indoor)
2 x 5 @ 130 lbs
5
Nicole
St.Pierre
5:00 AM (Indoor)
2 x 5 @ 130 lbs
6
Jessica
Clancy
6:00 AM (Indoor)
2 x 5 @ 125 lbs
6
Marybeth
Costello
4:00 PM (Indoor)
2 x 5 @ 125 lbs
7
Heather
Lacasse
9:00 AM (Indoor)
2 x 5 @ 115 lbs
8
Emily
Oberlee
5:00 AM (Indoor)
2 x 5 @ 110 lbs
9
Melina
Zamudio
7:00 AM (Indoor)
2 x 5 @ 105 lbs
9
Shana
Doiron
9:00 AM (Indoor)
2 x 5 @ 105 lbs
10
Anne
Leahy
6:00 AM (Indoor)
2 x 5 @ 102 lbs
11
Sonal
Ambwani
4:00 PM (Indoor)
2 x 5 @ 97.5 lbs
12
Rachel
Matatall
9:00 AM (Indoor)
2 x 5 @ 95 lbs
85/90/95
13
Bridget
Owens
6:00 AM (Indoor)
2 x 5 @ 85 lbs
14
Heather
Schmidt
5:00 AM (Virtual)
2 x 5 @ 80 lbs
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