Whiteboard: 
Wednesday, September 18, 2024
Male Clients
1
Michael
Lang
CrossFit: 6:00 AM
1 x 1 @ 355 lbs
2
Daniel
Crawford
CrossFit: 6:00 AM
1 x 1 @ 337 lbs
3
Kaj
Martin
CrossFit: 6:00 AM
1 x 1 @ 305 lbs
305. Not deep enough on the 327
4
Kevin
Acdal
CrossFit: 6:00 AM
1 x 1 @ 275 lbs
Female Clients
1
Carla
Favro
CrossFit: 5:00 AM
1 x 1 @ 185 lbs
2
Cristen
Rogers
CrossFit: 5:00 AM
1 x 1 @ 180 lbs
3
Hailey
Judd
CrossFit: 6:00 AM
1 x 1 @ 155 lbs
Didn’t quite make it all the way up today. (To my one rep max)
3
Kelsey
Gephart
CrossFit: 6:00 AM
1 x 1 @ 155 lbs
3
Tessie
Lang
CrossFit: 6:00 AM
1 x 1 @ 155 lbs
4
Anneliese
Boyle
CrossFit: 5:00 AM
1 x 1 @ 145 lbs
5
Darcy
Williams-S ...
CrossFit: 5:00 AM
1 x 1 @ 135 lbs
5
Lindsey
Henke
CrossFit: 5:00 AM
1 x 1 @ 135 lbs
5
Sharaya
Brydon
CrossFit: 6:00 AM
1 x 1 @ 135 lbs
6
Myah
Favro
CrossFit: 5:00 AM
1 x 1 @ 115 lbs
7
Janell
Martin
CrossFit: 6:00 AM
1 x 1 @ 60 lbs
8
Genny
Boyle
CrossFit: 5:00 AM
1 x 1 @ 45 lbs
5 mths post-op, knee felt good adding weight! Not my PR but it’s ...
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